All our menu items are created, tried and tested by owner and nutritional chef Matthew Ballenden. In his own words “If I won’t eat it, I won’t put it on my menu”.

We love to create the best quality meals from scratch, because we know that food in its purest form — untainted by artificial additives, sweeteners, colourants and preservatives — is the best tasting and most nutritious food there is.

We specialise in great tasting food that is nutritious, vegetarian and vegan. We also offer banting friendly and gluten free menu items.

Our Table of Abundance consists of a daily harvest table, served buffet style. We make everything fresh on the day including bakes, curries, wild rice, beautiful salads, fritters and interesting sides. Served on weekends from 12h00 until it’s done 😉 So show up early.

Health and happiness.

Matthew Ballenden