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Our Blog

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14 Jun

Healthy Body, Healthy Mind, Our Blog

Redefining Health

Jun 14, 2021
By Renschi van Zyl
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Redefining Health Now that we’re all on the self-love train, we think it’s time to talk about health. For ages the image of health has been largely based on fitness and body image – Are you in top shape, can you run a marathon, are you picture ready all the time, did...

09 Jun

Our Blog

Father’s Day Braai

Jun 9, 2021
By Renschi van Zyl
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Enjoy a fun Braai Day with Dad this Father's Day - SUN 20 June @11h30. We're aiming to give dad an unforgettable experience at Fresh Earth this year with a delicious and abundant braai buffet R140 per person All you can eat. Dad also gets a free gift and special...

12 May

Our Blog

Red Robyn Essentials Part 7 – Back To Nature

May 12, 2021
By Renschi van Zyl
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Red Robyn Essentials - Robyn talks about her personal experiences with dōTERRA essential oils, what self love methods she uses and how it improved her life. There was guidance inside of me that directed me to pull back from my interior design career and to redirect my energy into sharing awareness...

19 Apr

Gluten Free Recipes, Healthy Recipes, Our Blog

Meat Free, Gluten Free 5 Day Meal Plan

Apr 22, 2021
By Renschi van Zyl
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Day 1 Scrambled Free Range Eggs cooked in coconut oil with Fresh Earth Gluten Free Brown Seed Bread Toast. Day 2 Fresh Earth Gluten Free Cacao Granola with Milk. Day 3 Miso Oats - Recipe Day 4 French Toast made with Fresh Earth Gluten Free White Bread. Day 5 Mung Quinoa Bowl - Recipe Day 1 Coconut Quinoa Bowl - Recipe Day...

15 Mar

Healthy Body, Healthy Mind, Our Blog

Mind Nutrition

Mar 15, 2021
By Renschi van Zyl

Does nourishment affect the way we think and live? Is health just about the body… Our health is not one-dimensional, we need to nourish our minds and bodies in a holistic approach. We can make small changes to our everyday routines and lifestyles in attempt to guide us to peace. Below...

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Our Blog

Sexy Superfood Oats Recipe

Vegan Butternut Bucatini Recipe

Miso Spinach Mushroom Ramen Recipe

Savoury Turmeric And Tempeh Bacon Oat Bowl Recipe

Savoury Asian Oat Bowl Recipe

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