14
Oct
Embracing Mindful Eating: A Simple (and Fun) Path to Connecting with Your Food
Embracing Mindful Eating: A Simple (and Fun) Path to Connecting with Your Food
Letās be real: most of us have wolfed down a sandwich while sending emails or grabbed a snack while barely looking up from our phones. Weāre busy people! But what if eating became more than just fueling up...