Breads & Pastry

Ingredients 4 cups Whole wheat Flour 40g Sunflower Seeds 15g Poppy Seeds 15g Sesame Seeds 10g Dry Yeast 1 tbsp. Organic Sugar ½ tsp. Salt ½ tsp. Black Salt 1 tbsp. Molasses 350ml Tepid water 1 tbsp. Sunflower Oil / Olive Oil Method Mix the water, yeast, molasses and sugar together in a bowl. Allow the yeast to begin fermentation (+/- 10-15minutes). When the yeast...

Ingredients 1 Cup Bran 2 cup Whole wheat flour (Preferably Organic) 1 cup White flour (Preferably Organic) 40g Sunflower seeds 15g Poppy seeds 15g Sesame seeds 10g Dry yeast 1 tbsp Organic sugar Syrup ½ tsp Salt ½ tsp Black salt 1 tbsp Molasses 600ml Tepid water Method • Mix the water, yeast, molasses and sugar together in a bowl. • Allow the yeast to...