Roast Pumpkin, Peanut and Jalapeno Soup
30 Jan
Healthy Recipes, Soups

Roast Pumpkin, Peanut and Jalapeno Soup

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Ingredients: 1 large pumpkin, pierced in a couple of places with a sharp knife 3 onions, unpeeled 6 cloves garlic, unpeeled 2 jalapeno chillies 1/2 cup Authentic Tractor Peanut Butter 1 – 2 cups Fresh Earth vegetable stock Salt and pepper Method: Put the pumpkin on a large, solid baking tray and shove in the oven. Turn the oven...
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Roast Pumpkin and Coconut Soup Recipe
30 Jan
Healthy Recipes, Soups

Roast Pumpkin and Coconut Soup Recipe

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Ingredients 3 kg Pumpkin, cut into chunks 6 tbsp Olive Oil 3 tbsp Garlic, chopped 6 Medium/large leeks, finely sliced 3 Red Chillies, finely chopped once seeds removed 1 ½ lt Veg Stock 600 ml Coconut Milk 2 tsp. Sea Salt Fresh Coriander Leaves Method Preheat the oven to 180 degrees. Spread the Pumpkin on a roasting pan and roast for 30 minutes or until tender...
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Red Pepper, Feta and Hummus Soup
29 Jan
Healthy Recipes, Soups

Red Pepper, Feta and Hummus Soup

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Ingredients 300g Fresh Earth Hummus 450g Roasted red peppers Small Handful fresh coriander ½ tsp Smoked paprika 200g Feta cheese Method Roast 4 red peppers in the oven for 50 minutes. Combine the hummus with twice the volume (600ml) of hot water in a large sauce pan. Chop and seed the red peppers and add to the pan along...
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Red Pepper Gazpacho
29 Jan
Healthy Recipes, Soups

Red Pepper Gazpacho

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Ingredients: 2.5 tbsp. olive oil 1.5 cups onion, diced 1 x tbsp. garlic, minced (about 3 cloves) 1 x cup whole tomatoes, peeled 2 x cups red peppers, roasted 1 x cup peppadews 3 x cup almonds, blanched 2/3 tsp. cayenne pepper 2 x tsp red wine vinegar 1 cup purified water Salt and pepper to taste Method: • In a medium pan, heat two table spoons of olive...
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Chermoula Recipe
29 Jan
Healthy Recipes, Soups

Quick And Cool Gazpacho Soup Recipe

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(Makes 4 portions) Ingredients • 5 ripe medium tomatoes • 1 red/yellow pepper • 1 small onion red • ½ English cucumber • ½ cup water • 2 cloves garlic • ¼ cup olive oil • Small bunch basil • Small bunch coriander • Smaller bunch rocket • 7.5ml salt • 2.5ml black pepper Method • Core tomatoes and cut up roughly – add to...
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