Dealing with gut problems on the reg will 100 percent mess with your mood. Latest studies show that consumption of a specific probiotic can improve both gut symptoms and psychological issues in IBS. In addition to sticking with fresh fermented foods, we recommend keeping an eye out for products from credible brands that enhance their foods with live bacteria as part of their core mission.

Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.

When you lose “good” bacteria in your body, for example after you take antibiotics, probiotics can help replace them.
They can help balance your “good” and “bad” bacteria to keep your body working the way it should.

Probiotics help send food through your gut by affecting nerves that control gut movement. Probiotics has been shown to improve conditions such as:

  • Inflammatory bowel disease (IBD)
  • Infectious diarrhea (caused by viruses, bacteria, or parasites)
  • Diarrhea caused by antibiotics
  • Skin conditions, like eczema
  • Urinary and vaginal health
  • Preventing allergies and colds
  • Oral health

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Tractor Digestive Bran

R19.90
Digestive bran consists mainly of the outer layer of the wheat kernel. Added to food it provides a convenient way of increasing insoluble fibre intake.

Tractor Kombucha – 440ml

R25.00

Home-Brewed  Kombucha. Loved and nurtured on site - in fact, we love our kombucha so much that our scoby is named Martha ;-) All this in a re-usable 440ml glass bottle.

Bring your own container in-store and pay only R30 per liter.

Metagenics Ultraflora IB – 30’s

R898.00

Targeted Relief for Occasional Intestinal Distress. UltraFlora® IB is a clinically tested blend of “friendly” bacteria in a dairy free base. This advanced formula is designed to help address gastrointestinal symptoms such as abdominal discomfort, bloating, cramping, and occasional urgency.

Metagenics Ultraflora Balance – 30’s

R272.60

A daily probiotic support for gastrointestinal & immune health. UltraFlora® Balance provides a dairy-free base for a blend of highly viable, pure strains of L. acidophilus NCFM® and B. lactis Bi-07®—“friendly” bacteria that have been shown to support a healthy intestinal environment and immune health. Backed by the Metagenics ID Guarantee for purity, clinical reliability, and predicted safety via scientific identification of strains with established health benefits.

Metagenics Ultraflora Balance Probiotic – 60’s

R562.80

UltraFlora® Balance provides a dairy-free base for a blend of highly viable, pure strains of L. acidophilus NCFM® and B. lactis Bi-07®—“friendly” bacteria that have been shown to support a healthy intestinal environment and immune health. Backed by the Metagenics ID Guarantee for purity, clinical reliability, and predicted safety via scientific identification of strains with established health benefits.

Bifidoflora – 90’s

R249.70

When ingested on a regular basis probiotics should improve or normalise the microbial blance in the human intestines and thereby improve the funtioning of the digestive tract/gut.

*Can be kept out of the fride for 3 days.

Acidoflora – 90’s

R246.60

Acidoflora is a probiotic nutritional supplement which assists in the promotion of healthy intestinal flora and in maintaining a healthy digestive function.

Intestiflora Spray – 25ml

R278.70

Probiotics when ingested on a regular basis, should improve or normalise the microbial balance in the human intestines and thereby improve the functioning of the digestive tract / gut.

*Can be kept out of the fridge for up to three days.

Intestiflora – 30’s

R113.50

Probiotics when ingested on a regular basis, should improve or normalise the microbial balance in the human intestines and thereby improve the functioning of the digestive tract / gut.

*Can be kept out of the fridge for up to three days.

Intestiflora Probiotics – 90’s

R258.50

Probiotics when ingested on a regular basis, should improve or normalise the microbial balance in the human intestines and thereby improve the functioning of the digestive tract / gut.

Researchers found that a probiotic consisting of both Lactobacilli and Bifidobacteria helped to alleviate hay fever symptoms and improved quality of life during allergy season. *Can be kept out of the fridge for up to three days.

Real Thing Pro-Probiotic- 30’s

R285.20 R239.00

20-billion colony forming units of 10 probiotic bacteria and yeast per dose. Plus two of their favourite prebiotic fuels for growth. It all adds up to better digestion and increased immunity. Do the math.

The Cultured Whey Kombucha Raw Vinegar – 500ml

R141.70

Regulates Gut Flora, Detoxifies and Balances PH.