You can enjoy this gluten-free grain mix with your favourite plant milk as a hearty breakfast cereal, or simply munch on a handful as a nutritious anytime snack. The Puffed Ancient Grains contain no artificial flavours, colours, additives or preservatives.
Spelt is an ancient variety of wheat that is a preferred option for gluten sensitive people and most people allergic to wheat can usually tolerate spelt.
Rice flour is made from ground medium- or long-grain rice. It can be made with brown or white rice. Brown rice flour is made from whole grain rice and will have a slightly nutty flavor.
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