Naturally Sweetned & Flavoured

• WEIGHT LOSS

Whey protein supports weight loss efforts by increasing satiety and reducing overall calorie intake, making it a helpful tool in weight management. A study published in the Journal of the American College of Nutrition found that whey protein had a high thermic effect, requiring a lot of energy to digest, and could help increase muscle mass, boosting metabolism. These results suggest that Tongkat Ali may be a valuable supplement for individuals looking to lose weight.

• MUSCLE GROWTH

An excellent tool for building muscle, whey protein increases muscle protein synthesis, leading to greater muscle growth. In a study published in the American Journal of Physiology, branched-chain amino acids found in whey protein were shown to augment ammonia metabolism while reducing protein breakdown during exercise, leading to increased muscle growth.

• BUILD STRENGTH

Whey protein has been shown to enhance muscle growth and strength, making it a great supplement for individuals looking to build strength. A study published in the British Journal of Nutrition found that resistance exercise combined with whey protein supplementation led to a significant increase in muscle mass in older men.