What to expect from the cooking class:
My team and I will prepare dinner, dessert and snacks (and a few more yummy sides), and while we prepare the dishes I will talk you through the nutritional benefits of the ingredients we are using. I will show you how to use difficult ingredient and making them tasty and everyday ingredients. I will also share with you my journey of 23 years of living this kind of lifestyle and the helpful hacks I have learnt over time.
R500 per person
Class includes:
👉Recipe booklet of the evenings dishes
👉Interactive cooking demo with nutritional chef Matthew Ballenden
👉Wine, kombucha, infused water and juice for the evening
👉A full course meal made using the dishes on the recipe booklet menu, enjoyed buffet style after the class with snacks during the class.
👉The class consist of 7-9 Dishes containing functional ingredients which Chef Matthew will be discussing.
👉Dishes include: Sauces and dressings, mains and sides, dessert, baked goods.
All the dishes are vegetarian with vegan options.
Space is limited. Booking essential.
Held Held 6,20 or 27 November 2024 @ 18h00 At Fresh Earth Delta Central – 74 Hillcrest Ave Blairgowrie, Johannesburg.
You can also contact us for private bookings, year end functions and group bookings.
THE MENU:
Chia Oat Loaf – Vegan
Chai Protein Smoothie – Vegan
Lentil Veg Soup – Vegan
Harissa Chip & Dip – Vegan
Chia Breakfast Muffins – Not Vegan (eggs) We will replace with a vegan option if necessary
North African Chickpea Curry – Vegan
BBQ Buffalo wings – Vegan
Slaw Salad – Vegan
Tahini Dressing – Vegan
Raw Chocolate Mousse Cake – Vegan
BOOKING BY EMAIL ONLY, AN INVOICE WILL THEN BE SENT TO YOU WITH BANKING DETAILS
M BALLENDEN
STANDARD BANK
200882945
PROOF OF PAYMENT – marketing@freshearth.co.za
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