This will keep your energy levels constant throughout the morning and will prevent light-headed feelings. Highly recommended for use by hypoglycaemics.
PREPARATION: Bring 3 cups water to boil. Stir in 1 cup [sorghum] and 1 tsp salt.
METHOD 1: (recommended) pour mixture into a glass baking dish and bake at 160Deg. Celsius for 1 hour. Stir once after 15 minutes.
METHOD 2: Simmer on low heat for 1 hour. Serve together with honey (soy) milk and your favoured selection of nuts, seeds, raisins etcetera.
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