Vitamin Me Sleep+Calm, contains 3 natural ingredients proven to help to help beat Insomnia, relieve stress and sleep better. Passionflower is used to treat a multitude of issues including insomnia, agitation and restlessness. Much like Valerian root, it is believed to increase the levels of GABA in the brain, which acts as a mood regulator and relaxes the body. Passionflower is also used for pain management due to its natural anti-inflammatory properties. Theanine is most commonly found in tea leaves and is known to reduce feelings of stress. It helps the body to relax by gently reducing one’s resting heart rate. Theanine also helps the body fall asleep quicker and improves overall sleep quality. Valerian Root has been used for centuries in herbal medicine to treat insomnia, nervousness and stress. It increases the levels of GABA in the brain resulting in a physical and mental calming effect on the body.
Valeriana oficinalis L. (Valerian) (Radix, as 150mg of a 5:1 extract) 150 mg
Fresh Earth Food Store offers free delivery to major centers in most parts of the country on orders of R475 or more.
Certain postal codes are however classified as "outside major centers" so they do not qualify for free shipping.
Hints for qualifying for free shipping if your home address is outside of these areas:
Try use your office or work address as the delivery address - this is likely to fall in a major center.
Try the address of a friend nearby who falls under a different postal code.
If you live on a remote farm or outlying rural area, make arrangements to have your shipment delivered to a shop or community center in a nearby town that counts as a major center.