Tag Archives: hay fever treatment

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19 Aug

Healthy Recipes, Salads

Shredded Hay Fever Slaw Recipe

March 9, 2021
Posted by Renschi van Zyl

Shredded Hay Fever Slaw Recipe The powerful root veggies create a natural defense against hay fever symptoms. Beets have strong anti-inflammatory properties whilst carrots are known for their antioxidant rich profile. These properties then alleviate the symptoms associated with Hay Fever. Ingredients: 1/2 cup raw beets, peeled and grated 1/2 cup organic carrots, grated 2...

17 Aug

Healthy Body, Healthy Recipes, Smoothies & Shakes

Sneeze Buster Hay Fever Smoothie Recipe

March 9, 2021
Posted by Renschi van Zyl

Sneeze Buster Hay Fever Smoothie Recipe Bust the sniffles with this powerful hay fever smoothie. Ingredients: 1 cup water 1 medium frozen banana 1 cup spinach 1/2 cup frozen blueberries 1 medium orange 1 tablespoon chia seeds 1 tablespoon flax seeds Method: Blend all ingredients and add water if required to reach desired consistency.

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