Food & Groceries
🥜 Crack-A-Mac Roasted & Salted Macadamia Nuts 🌰✨-160g
🌟 Why You'll Love It :
- 🥜 Premium roasted & lightly salted macadamia nuts
- 🔑 Slotted shells for easy cracking
- ❤️ Naturally rich in heart-friendly monounsaturated fats
- 🌿 High in healthy fats and a source of dietary fibre
- 🎉 Fun, interactive snack for family and friends
- 🇿🇦 Proudly produced in South Africa
- 🚫 No artificial colours or preservatives
- 💯 100% Macadamia Nuts
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🍽️ Serving Suggestions :
Enjoy straight from the shell, serve on a cheese board, pair with your favourite beverage, or share with friends at picnics, braais, and family gatherings. Crack, snack, and savour every delicious bite!
Manna Brew Superfood Espresso- 226g
Manna Brew Superfood Espresso :
- Has a subtle sweet, rich, dark, caramel flavor
- Certified USDA organic
- Can be enjoyed black if not with cream or milk
- Naturally caffeine free
- Gluten-free and Lactose-free
- Suitable for vegans and strict vegetarians
- Contains superfoods
- Made from wild harvested mesquite beans
- One box can make up to 30 cups
- Very limited chance of causing acidity or acid reflux in the body
Grrowl Hot Shot Bar – Pear, Almond & Ginger (40g)
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✨ Why You'll Love It :
- 🍐🔥 Spice up your snack time with the Grrowl Hot Shot Bar!!!
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- 🍐 Made with real pears, almonds, ginger & turmeric
- 🌿 Whole-food ingredients
- 💚 Contains prebiotic fibre for digestive support
- 🚫 No added sugar
- 🥛 Dairy-free
- 🚫 No preservatives or artificial fillers
- ⚡ Great for on-the-go energy
- 🇿🇦 Proudly made in South Africa
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Grrowl Date Me Bar – Date, Coconut & Raisins – 40g
🌟 Why You'll Love It:
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- 🌴 Made with real, wholesome ingredients
- 🍇 Naturally sweet from dates and raisins
- 🥥 Delicious coconut flavour with a soft, chewy texture
- 💪 Source of natural fibre to help keep you feeling satisfied
- ⚡ Great for pre-workout, post-workout or on-the-go snacking
- 🚫 No added refined sugar
- 🥛 Dairy-free
- 🌱 Preservative-free
- ❤️ Convenient, nutritious snack for the whole family
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Grrowl Koko Loko Bar – Pears & Almonds (40g)
🍐🍫 Why you’ll love it 🍐🍫:
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🍫 Made with real cocoa powder for a rich chocolate flavour.
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🌰 Contains almonds for natural crunch and healthy fats.
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🍐 Naturally sweetened with pears and honey.
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🌿 Includes prebiotic fibre to support digestive wellness.
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🚫 No added sugar.
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🥛 Dairy-free and preservative-free.
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🏃 Convenient grab-and-go snack for busy lifestyles.
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🇿🇦 Proudly made in South Africa.
🍐🍫 Grrowl Koko Loko Bar – Pears & Almonds | Whole-food chocolate snack with almonds, cocoa & prebiotic fibre 🌰✨ No added sugar, dairy-free & perfect for healthy on-the-go snacking!
Perfect for:
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🍱 Lunchboxes
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✈️ Travel snacks
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🏋️ Post-workout fuel
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☕ Mid-afternoon energy boost
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🍫 Chocolate lovers seeking a whole-food alternative
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Re : Energy Bar – Apricot, Almond & Toasted Coconut – 40g
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🌟 Why You'll Love It :
✅ Delicious apricot, almond & toasted coconut flavour
🥜 Made with almonds, cashews & chia seeds
🍫 Rich dark chocolate coating
⚡ Great for pre- or post-workout fuel
🚶 Perfect grab-and-go snack
🌾 Gluten Free
🌱 Suitable for Vegans & Vegetarians
🚫 No refined sugar
🚫 No artificial preservatives, colours or flavours - Allergens:
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- Tree nuts (Almonds, Cashews nuts).
- This product is made in a factory that uses peanuts, tree nuts, dairy, sesame seed and gluten.
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🍽️ Perfect For :
- Pre-workout energy
- Post-workout recovery snack
- Lunchboxes
- Hiking & travelling
- Midday energy boost
- Healthy snacking anytime
- Tree nuts (Almonds, Cashews nuts).
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Re Protein Bar – Cinnamon, Turmeric & Dark Chocolate (60g)
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🌟 Why You'll Love It :
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🏋️ Recover Smarter. Refuel Naturally...
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✅ 💪 15g Protein to support muscle recovery and maintenance
✅ 🌿 Enriched with Turmeric, Cinnamon & Vanilla Extract
✅ ⚡ Contains L-Glutamine for post-workout recovery support
✅ 🍫 Covered in rich, smooth dark chocolate
✅ 🚴 Perfect pre- or post-workout snack
✅ 🌾 Gluten Free
✅ 🚫 No Refined Sugar
✅ 🌱 Preservative Free
✅ 🇿🇦 Made with quality, intentionally sourced ingredients -
🚀 Perfect For :
🏋️ Gym enthusiasts
🚴 Endurance athletes
💼 Busy professionals
🥾 Outdoor adventures
🍫 Healthy snacking without the guilt -
⚠️ Allergen Information :
Contains Milk (Whey) and Tree Nuts (Almonds). Manufactured in a facility that also processes peanuts, tree nuts, dairy, sesame seeds, and gluten.
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Re:Build Protein Bar – Almond & Dark Chocolate- 60g
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🌟 Why You'll Love It :
✅ 💪 15g high-quality protein per bar to support muscle growth and recovery
✅ 🌰 Made with wholesome local almonds for natural crunch and healthy fats
✅ 🍫 Covered in rich dark chocolate for an irresistible taste
✅ ⚡ Low-carb formula for sustained energy
✅ 🌾 Gluten-free
✅ 🚫 No refined sugar or preservatives
✅ 🏃 Perfect as a pre-workout, post-workout or anytime snack - Allergens:
- Milk (whey) and tree nuts (Almonds).
- This product is made in a factory that uses peanuts, tree nuts, dairy, sesame seed and gluten.
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Miam Whey Protein Nougat Bar – Vanilla (50g)
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🌟 Why You'll Love It :
💪 15g of Whey Protein to support muscle recovery and keep you feeling fuller for longer.
🚫🍬 Sugar Free – naturally sweetened with maltitol for guilt-free enjoyment.
🌾 Gluten Free – suitable for gluten-conscious lifestyles.
🔥 Low Carb – only 3g glycaemic carbohydrates per serving.
❤️ Vegetarian Friendly and proudly made in South Africa.
🍫 Covered in velvety sugar-free dark chocolate with a delicious vanilla nougat centre. - Curbs Cravings: The combination of protein and rich dark chocolate helps satisfy your sweet tooth without compromising your wellness or fitness goals.
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Miam Whey Protein Nougat Bar- 50g
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🌟 Why You'll Love It :
- 💪 High in protein to help support muscle recovery and keep you feeling fuller for longer.
- 🍫 Rich sugar-free dark chocolate coating for a delicious treat.
- 🚫 Zero added sugar and diabetic-friendly.
- ⚡ Great as a pre-workout, post-workout, or on-the-go snack.
- 🌾 Gluten Free.
- 🇿🇦 Proudly made in South Africa.
- Curbs Cravings: The combination of protein and rich dark chocolate helps satisfy your sweet tooth without compromising your wellness or fitness goals.
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Miam Whey Protein Nougat Bites – Chocolate – 50g
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✨ Why You'll Love It :
- 💪 High in whey protein to support muscle recovery
- 🍫 Coated in smooth, rich sugar-free dark chocolate
- 🚫 Sugar Free
- 🌾 Gluten Free
- 🌱 Vegetarian friendly
- 🩸 Diabetic-friendly formulation
- 🇿🇦 Proudly made in South Africa
- 👜 Perfect grab-and-go snack for busy days
- Curbs Cravings: The combination of protein and rich dark chocolate helps satisfy your sweet tooth without compromising your wellness or fitness goals.
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Miam Whey Protein Nougat Bites – Peanut Butter (50g)
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✨ Why You'll Love It :
- 💪 15g Whey Protein per serving
- 🥜 Delicious Peanut Butter flavour
- 🍫 Coated in rich sugar-free dark chocolate
- 🚫 No added sugar
- 🌾 Gluten-Free
- 🥗 Vegetarian Friendly
- 🇿🇦 Proudly made in South Africa
- ⚡ Ideal as a post-workout snack or healthy treat
- Curbs Cravings: The combination of protein and rich dark chocolate helps satisfy your sweet tooth without compromising your wellness or fitness goals.
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Nanuki Date Syrup- 300g
Nanuki Date Syrup benefits :
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- A versatile and all natural sweetener, made from 100% dates.
✔️VEGAN FRIENDLY ✔️GLUTEN FREE ✔️DAIRY FREE ✔️NUT FREE ✔️NON-GMO ✔️100% NATURAL INGREDIENTS ✔️PLANT POWERED PROTEIN ✔️GAME-CHANGING FLAVOUR
- All natural date syrup
- Sweet & sticky with no added sugar
- Can be used to sweeten hot drinks, oats or muesli
- Ideal topping for ice cream, pancakes or french toast
- Can be used in place of honey
- Certified Halaal
- Housed in a convenient squeeze bottle
- Free from preservatives, palm oil & GMOs
- Free from artificial flavours & colourants
- Suitable for vegans & strict vegetarians
- A versatile and all natural sweetener, made from 100% dates.
Health Garden Allulose – 397g
Health Garden Allulose benefits :
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- All-natural Allulose
- Sugar substitute sweetener
- Ideal for cooking, baking & glazes
- Contains only 1.6 calories per serving
- Designed to complement a healthy diet & lifestyle
- Contributes to normal energy-yielding metabolism
- Aids in supporting a healthy weight management plan
- Certified Kosher & GMO-free
- Free from gluten, artificial flavours & colours
Tractor Coarse Psyllium Husk- 200g
🌿 Key Benefits :
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Supports Digestive Health: Helps promote regular bowel movements and digestive comfort.
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High in Soluble Fibre: Forms a gel-like consistency when mixed with liquid, supporting gut function.
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Gentle & Natural: Plant-derived fibre that works with the body’s natural processes.
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Supports Satiety: Fibre may help you feel fuller for longer as part of a balanced diet.
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Versatile Daily Use: Easily added to water, juice, smoothies, oats or baking.
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Clean & Pure Supplement: No additives, fillers, preservatives or artificial ingredients.
🧠 Why Psyllium Husk Belongs in Your Supplements Routine
Psyllium husk is one of the most popular natural fibre supplements, valued for supporting digestive regularity, gut balance and overall wellness. It’s ideal for individuals looking to increase daily fibre intake, support digestive comfort, or complement balanced nutrition plans.
Tractor Tumeric Non Iradiated- 250g
🌿 Key Benefits :
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Naturally Rich in Antioxidants: Turmeric contains curcumin, a plant compound valued in supplements and wellness routines.
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Supports Everyday Wellness: Popularly used in supplements and balanced lifestyles focused on vitality.
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Versatile Daily Use: Perfect for curries, soups, rice dishes, smoothies, teas, and golden milk.
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Warm, Earthy Flavour: Adds depth, colour, and a subtle peppery warmth to meals and drinks.
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Pure & Clean Ingredient: No fillers, additives, preservatives, or artificial colours.
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Functional Kitchen Staple: Easily integrates into both culinary and supplement-inspired recipes.
🧠 Why Turmeric Belongs in Your Supplements Lifestyle
Turmeric has become a favourite ingredient in modern supplements and wellness routines thanks to its antioxidant profile and versatility. Whether used in functional drinks, nutrient-dense meals, or homemade supplement blends, turmeric offers a natural way to support a balanced, health-focused lifestyle.
Tractor Ashwaghanda – 60g
🌿 Key Benefits :
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✨ Why You’ll Love It:
• 🌱 100% Pure Ashwaghanda Root Powder
• 🧠 Supports calmness, focus & emotional balance
• ⚡ Helps support natural energy & vitality
• 💪 Traditionally used for strength, endurance & recovery
• 🌿 Adaptogenic herb to help the body cope with stress
• 🚫 No fillers, preservatives or additives
• 🥤 Easy to add to drinks, smoothies & wellness recipes
• ♻️ Packed in recyclable packaging -
🧠 Why Ashwagandha Is a Popular Supplement
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Ashwagandha is one of the most widely used adaptogenic herbs in supplements worldwide. Its long history of traditional use, combined with modern interest in stress management and balance, makes it a valuable addition to daily wellness routines focused on resilience, calm and vitality.
- Perfect for anyone looking to support a balanced, energized and wellness-focused lifestyle naturally. 🌞
- 🥄 Suggested Use:
Mix ½–1 teaspoon into warm water, tea, coffee, smoothies, or protein shakes daily.
Tractor Ashwaghanda – 200g
🌿 Key Benefits :
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Adaptogenic Stress Support: Helps the body adapt to physical and emotional stress as part of a balanced supplement routine.
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Supports Calm & Mental Balance: Commonly used in supplements to promote relaxation, focus and emotional wellbeing.
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Energy & Vitality Support: Helps support sustained energy levels without stimulants.
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Supports Physical Performance & Recovery: Traditionally used to support strength, endurance and recovery.
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Pure & Clean Formula: Contains only ashwagandha root powder — no fillers, additives or preservatives.
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Versatile Daily Use: Easily mixes into warm drinks, smoothies or shakes.
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🧠 Why Ashwagandha Is a Popular Supplement
Ashwagandha is one of the most widely used adaptogenic herbs in supplements worldwide. Its long history of traditional use, combined with modern interest in stress management and balance, makes it a valuable addition to daily wellness routines focused on resilience, calm and vitality.
Tractor Glycine Powder – 200g
✨ Key Benefits :
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Supports Rest & Sleep Quality: Glycine is commonly used in supplements to promote relaxation and support healthy sleep patterns.
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Aids Muscle Recovery: Plays a role in protein synthesis, making it beneficial for post-exercise recovery and tissue repair.
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Supports Nervous System Function: Acts as an inhibitory neurotransmitter that helps support calm and balance.
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Gut & Metabolic Support: Glycine contributes to digestive and metabolic processes in the body.
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Pure & Unflavoured: Contains no fillers, sweeteners, colours or preservatives — just clean glycine powder.
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Flexible Daily Use: Easy to add to water, tea, smoothies or evening drinks.
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🧠 Why Add Glycine to Your Supplements Routine?
Glycine is a versatile amino acid widely used in supplements for its role in relaxation, recovery and overall metabolic health. Because the body’s demand can increase during periods of stress or physical activity, supplementation is a convenient way to support optimal levels as part of a balanced wellness approach.
Mama Drink Passion- 330ml
Mama Drink Passion - 330ml Benefits :
- Rich in Antioxidants: Passion fruit is rich in potent antioxidants like polyphenols, flavonoids, Vitamin C, and beta-carotene, which help neutralize harmful free radicals in the body, reduce inflammation, and protect cells from damage.
- Immune System Support: The high concentration of Vitamin C in the drink helps boost the immune system and improves the body's ability to fight off infections.
- Supports Digestion and Gut Health: As the drink is made with real fruit, it can contain some natural fiber. Fiber is essential for regulating the digestive system, preventing constipation, and feeding beneficial gut bacteria.
- Heart Health Benefits: The drink's natural potassium content and low sodium levels contribute to maintaining healthy blood pressure and promoting better blood flow by relaxing blood vessels. The fiber content also helps manage cholesterol levels.
- Low-Calorie and Natural: Containing around 28 calories per 100ml, it provides a healthier alternative to sugary sodas. It is certified organic and free from artificial sweeteners, preservatives, and colors.
- Potential Stress Reduction: Passion fruit contains magnesium, a mineral that has been linked to reduced stress and anxiety levels.
- Improved Brain Function: Studies on passion fruit juice suggest that its high vitamin C content may improve working ability and attention by modulating brain neurotransmitters.
