Healthy Cooking Oils & Alternatives
Muiskraal Green Olives – 375ml
Muiskraal Red Olives – 375ml
Muiskraal Olive Pesto- 260ml
Kapruka Organic Virgin Coconut Oil- 250ml
- Contains the lowest calorie count of all natural oils.
- Cold pressed.
- Antioxidant, antiviral, antifungal, antibacterial and anti-ageing properties.
- Ideal for cooking, frying or baking.
- Suitable for diabetics.
- Speeds up metabolism, so it will even assist in weight management.
- Reduces the risk of cardiovascular disease and promotes a healthy heart.
- Promotes shiny hair and a clear complexion.
- It's easily absorbed, so thirsty skin and hair will just soak it up.
- A great chemical-free moisturising balm for sensitive or dry skin.
Kapruka Organic Coconut milk-400ml
- Organic unrefined coconut milk
- 17% fat content
- A dairy-free milk alternative for culinary use
- Made with fresh coconut kernels
- No artificial flavours or colours
- For curries, desserts, baked goods & smoothies
- EU, Naturland, JAS and USDA certified organic
- Non-GMO
- Vegan
- Kosher
- Halaal
Kapruka Organic Coconut cream-200ml
- Organic unrefined coconut cream
- 22% fat content
- Dairy free
- High in medium chain fatty acids
- Made with fresh coconut kernels
- No artificial flavours or colours
- For Thai-inspired curries & desserts
- Great for dairy-free baked goods & smoothies
- EU, Naturland, JAS and USDA certified organic
- Non-GMO
- Vegan
- Kosher
- Halaal
Blinkwater Moon Cold pressed Macadamia Oil -500ml
Crede Flaxseed Oil 250ml
Crede Organic Coconut oil- 1L
- Heart Healthy
- Cholesterol Neutral
- Rich source of medium chain triglycerides
- Speeds up Metabolism
- Assists with weight loss
- Does not oxidise
- Limits development of trans fats and free radicals when used for frying
- Stable at high temperatures
- Healthy alternative to Butter or Margarine
- Suitable for Diabetics
- Rich in Lauric Acid
- Comes in a 1l plastic bottle.
Crede Coconut oil (500ml)
Organic Coconut Oil is cold-pressed from the white flesh of the coconut. It is one of the most versatile and healthy oils available and consists almost entirely of healthy medium-chain saturated fatty acids. Coconut Oil does not negatively affect blood cholesterol. The medium-chain saturated fat in coconut oil is used primarily as a source of energy which helps to increase metabolism. Coconut Oil consists of roughly 50% lauric acid which has documented anti-viral, anti-bacterial, and anti-prozotoal properties.
Crede Hemp Oil (250ml)
Crede Pumpkinseed oil (250ml)
Virgin pumpkin seed oil is characterized by a delicate nutty flavor that lends itself to salads and salad dressings. Dark reddish-green in color and characterized by viscous consistency, Pumpkin seed oil is rich in polyunsaturated fats and is a highly nutritional oil that is ideal for use in a variety of cold-food dishes.

