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Your Wellbeing ASHWAGANDHA is a small, branched, Indian herb that is commonly utilized in Ayurvedic Medicine.  It is used to alleviate depression and anxiety. Learning ability and memory are also enhanced by using Ashwagandha.  It has been shown to boost energy and reduce fatigue much like Ginseng and is regarded as an adaptogen.

- Supports Mood
- Alleviates Sleep Disorders
- Boosts Brain Function

Your Wellbeing -HTP (5-Hydroxytryptophan) is an intermediate amino acid formed from tryptophan and is extracted from the Griffonia seed.  It is a direct precursor to serotonin, the ‘feel good hormone’ and as such aids with mood support.  5-HTP has also shown to support sleep by increasing brain melatonin levels.

- Helps Relieve Anxiety
- Helps Alleviate Sleep Disorders
- Mood Support