Tractor Coconut Flour- 500g
R109.00
Coconut flour is higher in fiber, protein, and certain vitamins and minerals, such as potassium and iron. Coconut flour is commonly used in gluten-free and grain-free foods such as cupcakes, bread, and cookies.
Coconut flour is made from coconut flesh that has been dried and ground.
It’s a byproduct of coconut milk and oil production
During manufacturing, coconuts are first cracked open and drained of liquid. The coconut meat is then scraped out, rinsed, grated, and strained to separate the solids from the milk. The solids are then baked at a low temperature until dry before being ground into flour.
The resulting white powder looks and feels similar to flour made from grains such as wheat. Its flavor is mild.
| Brand | Tractor |
|---|---|
| Nutritional Information | A 1/4-cup (28-gram) serving of coconut flour Calories: 120 Carbs: 18 grams Sugar: 6 grams Fiber: 10 grams Protein: 6 grams Fat: 3 grams Iron: 11% of the Daily Value (DV) Potassium: 13% of the DV |
| Size | 500g |
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Fresh Earth Food Store offers free delivery to major centers in most parts of the country on orders of R475 or more.
Certain postal codes are however classified as "outside major centers" so they do not qualify for free shipping.
Hints for qualifying for free shipping if your home address is outside of these areas:
Try use your office or work address as the delivery address - this is likely to fall in a major center.
Try the address of a friend nearby who falls under a different postal code.
If you live on a remote farm or outlying rural area, make arrangements to have your shipment delivered to a shop or community center in a nearby town that counts as a major center.
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