Fresh Earth Red Kidney Beans – 1kg
R89.00
Fresh Earth red kidney beans. 1kg.
Fresh Earth Red Kidney Beans (1kg) are dried red kidney beans for chilli, stews, salads and rice dishes.
Soak and cook thoroughly until tender. They are a plant source of protein and fibre.
Nutrition and possible benefits
- Kidney beans are a source of plant protein, fibre and B vitamins.
- They have a low glycaemic index and their fibre may support digestion and steady energy.
Ingredients
Red kidney beans.
| Nutritional Values | SERVING SIZE 230g ENERGY 1231kJ FAT 0.2g CARBS 57g FIBER 16.8g SODIUM 18.4mg PROTEIN 17.3g |
|---|---|
| Brand | Fresh Earth |
| Ingredients | Red kidney beans. |
| Allergen Filter | Vegan Friendly |
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