- Cholesterol problems
- Blood sugar imbalances
- Joint inflammation
- Constipation
- Menopausal symptoms like hot flashes and bone loss
- Blood pressure problems
There also is plenty of research out there that suggests consuming fresh ground Golden Flax Seed daily may prevent heart disease and certain cancers (prostate, breast, ovarian and colon).
Golden Flax seeds have a lovely nutty taste to them and taste great in smoothies.
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