Sorghum flour is finely ground from the whole grain kernel of sorghum. This is an ancient cereal grain common throughout Australasia and Africa. This will keep your energy levels constant throughout the morning and will prevent light-headed feelings. Highly recommended for use by hypoglycemic.
PREPARATION: Bring 3 cups water to boil. Stir in 1 cup [sorghum] and 1 tsp salt.
METHOD 1: (recommended) pour mixture into a glass baking dish and bake at 160Deg. Celsius for 1 hour. Stir once after 15 minutes.
METHOD 2: Simmer on low heat for 1 hour. Serve together with honey (soy) milk and your favoured selection of nuts, seeds, raisins etcetera.
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