Sesame Almond Stir-Fry Recipe
Healthy Recipes, Lasagna & Bakes

Sesame Almond Stir-Fry Recipe

Serves 4 Ingredients 1 Pack soba noodles 2 Cups sugar snaps peas 2 tbsp. spoon almond butter 2 tbsp. apple cider vinegar 1 tbsp. tamari 1 tbsp. Indonesian soya sauce 1 tbsp. tahini 1 crushed red chili 1 ½ Carrots cut julienne 1 red pepper cut julienne 1 Cup sliced spring onion 3 tbsp. toasted sesame seeds Method Cook the soba noodles according to package directions, drain and set aside. Steam the...
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Sweet Avocado Face Mask Recipe
Healthy Recipes, Lifestyle Recipes

Sweet Avocado Face Mask Recipe

Ingredients 1/2 avocado 1/4 cup uncooked oatmeal 1 tablespoon apple cider vinegar 2 tablespoon honey 1 teaspoon lemon juice Method Simply mash and combine all the ingredients in a small bowl and apply to your face. Be careful around your eyes (as with all products). Let sit on your face for about 20 minutes. Rinse with warm water. Follow with...
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Sweet Potato Bake
Healthy Recipes, Lasagna & Bakes

Sweet Potato Bake

Ingredients 6 Medium organic sweet potatoes (+/- 1.5kg) 6 cloves garlic, crushed 5 tbsp roughly chopped organic sage 2 tsp Fine Himalayan rock salt ½ tsp ground black pepper 250ml organic cream 1 cup Parmesan cheese Method 1. Preheat the oven to 200°C. Wash the sweet potatoes and cut them into 5mm discs. 2. Combine the parmesan cheese and the...
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Spiced Sweet Potato and Pears
Healthy Recipes, Lasagna & Bakes

Spiced Sweet Potato and Pears

Serves 6 Looks like winter has come early this year, you would be surprised at how many nutrients are in spices. MSM found in turmeric is great for joint lubrication. Ginger is fantastic for digestion, Cinnamon balances sugar levels. One of the keys to a balanced sustainable diet is variety; spices...
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