Healthy Recipes

Serves 4 Dark leafy greens are the most nutrient-dense foods. They contain more beneficial micronutrients per calorie than any other food, providing incredible amount of nutrition, and in this case they're ready, and very tasty, in less than 15 minutes. Serve with lemon wedges for even more flavour. Ingredients 2 carrots, shredded 2 bunches...

Serves 4 Ingredients 4 teaspoons red wine vinegar 1 tablespoon raspberry fruit jam 1/2 shallot, minced 1/4 teaspoon fine Himalayan rock salt 1/8 teaspoon freshly ground black pepper 1 tablespoon walnut oil 6 lightly packed cups of mixed lettuce, torn into bite size pieces 1 cup fresh gooseberries 1/3 cup walnuts, halved, toasted and coarsely chopped 1/2 wheel camembert cheese Method In a...

Ingredients 350g Organic red cabbage, shredded 3 Organic carrots, coarsely grated 20g Fresh Organic parsley, roughly chopped 2 Granny smith apples, quartered, cored and sliced Handful of Organic radishes 3 tbsp. toasted pine nuts 1 tbsp. pumpkin seeds 2 tbsp. each sunflower seeds and linseeds FOR THE DRESSING 2 tsp. grated root ginger 1 tsp. clear honey or Agave Nectar (Vegan) 2...

Ingredients 2 Cups of Organic Baby Spinach – washed and drained 1/4 Cup Walnut Pieces 1/4 Cup Dried Cranberries 1 tbsp Chia Seeds 1/4 tsp Black Pepper 1/2 tsp Nutritional Yeast 1 tbsp Lemon Olive Oil 1 tbsp Balsamic Vinegar Method In a medium sized bowl with a lid, add spinach, walnuts, cranberries, chia seeds, pepper, and nutritional yeast. Close...