Winter Veggie Salad

Winter Veggie Salad

Ingredients: 250g tofu ½ tsp. smoked paprika 1.25kg winter veggies such as baby cabbage, baby leeks, carrots, parsnips and turnips 4x tsp. coconut oil 6 x tsp extra virgin olive oil 1 x tbsp. chopped fresh herbs (thyme, rosemary and oregano) 2 x tsp. Apple cider vinegar 2 x tbsp. Whole blanched almonds, fried in butter. Method: Preheat the oven to 180C and line a...

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Warm Sweet Potato, Rocket and Parmesan Cheese Salad

Warm Sweet Potato, Rocket and Parmesan Cheese Salad

Serves 2 Ingredients 1 Medium orange fleshed sweet potato peeled and diced. 1 Small red onion peeled and sliced into wedges. 2 tsp Organic extra virgin olive oil ½ tsp. panch phoran seeds (begali 5 seed mix containing: mustard, cumin, fenugreek, kulunjee & aniseeds) Salt and freshly ground black pepper 40g watercress leaves 15g Organic whole almonds, lightly roasted 50g...

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Vegan Potato Salad

Vegan Potato Salad

Ingredients: For the Salad 750g baby potatoes, cut in half 3 x tbsp. extra virgin olive oil 1.5 tbsp. fresh rosemary, whole and torn 1 x lemon, cut into wedges 2 cups rocket, cut 2 cups bok choy. ½ cup red vine tomatoes 2 x cups roasted and salted sunflower seeds For the Vinaigrette 1 x tbsp. extra virgin olive oil ½ tbsp. apple cider...

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The Greenest Salad

The Greenest Salad

Ingredients 1 medium head / 6 oz romaine or baby romaine lettuce 1 medium head of broccoli / 8 oz / TK g or equivalent broccolini, florets and stalks cut into small bite-sized pieces 1 small avocado, sliced 1/3 cup toasted pistachios A bit of crumbled feta Big splash of balsamic tarragon vinaigrette* Method Bring a large saucepan...

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Summer Salad with Feta and Pickled Cherries

Summer Salad with Feta and Pickled Cherries

Ingredients For the pickled cherries: 50ml red wine vinegar 1 tbsp sea salt 150ml water 100g caster sugar 200g cherries, halved and stones removed 1 medium courgette, stalk removed 1/2 firm spanspek, skin and seeds removed 2 tbsp olive oil Pinch of sea salt Small handful of mint leaves 100g feta Method Place the red wine vinegar, salt, water and sugar in a small...

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