Summer Bean Salad with Goats' Cheese Dressing
Healthy Recipes, Salads

Summer Bean Salad with Goats’ Cheese Dressing

Serves 4 Ingredients 1 pound green beans, trimmed 2 ounces 30g crumbled fresh goat cheese Zest of 1 lemon 1 tablespoon lemon juice 2 tablespoons apple juice 1 garlic clove, minced 1/4 teaspoon freshly ground pepper 1/3 cup chopped fresh dill, divided 3/4 cup fresh corn (from 1 ear corn) 4 Baby tomatoes cut in half Method Bring a large pot of water to...
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Strawberry Spinach Salad Recipe
Healthy Recipes, Salads

Strawberry Spinach Salad Recipe

This salad is not only colorful and tasty, but also full of essential vitamins, iron, anti-oxidants, protein and good lipids, essential for maintaining a good nutritional constitution and alkalinity. Ingredients 1 Bunch Organic spinach leaves 10 Strawberries Sliced in half 3 tbsp Raw almonds Crushed up ½ Red onion Chopped into thin rings ½ Cup Fresh...
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Steamed Vegetables and Tofu Patty Recipe
Healthy Recipes, Salads

Steamed Vegetables and Tofu Patty Recipe

Steamed Vegetables are often associated with being boring and tasteless. This recipe uses vegetables that are edible raw or cooked. We have added a tasty dressing and a burger patty for more flavour. Be careful not to over cook your vegetables, soggy steamed vegetables are terrible. Ingredients Handful of broccoli florets 2 Carrots...
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Sprout and Micro Greens Salad
Healthy Recipes, Salads

Sprout and Micro Greens Salad

Ingredients 350g mixed sprouts and shoots (alfalfa, mung beans, sunflower, lentils and mung) 30g Micro greens 150g fresh peas 1 red chilli, deseeded and finely chopped Hand full of fresh mint leaves 4 handfuls of rocket Dressing 50g capers 2 cloves garlic, peeled 4 tbsp. balsamic vinegar 4 tbsp. extra virgin olive oil Method Add all the sprouts, leafy greens and peas into...
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Spinach Salad with Red Grapes and Goats Cheese Recipe
Healthy Recipes, Salads

Spinach Salad with Red Grapes and Goats Cheese Recipe

Serves 4 Ingredients 2 table spoons Verjuice Pinch Himalayan rock salt Pinch ground black pepper 1 tsp. coconut sugar 2 tbsp. organic olive oil 260g washed spinach organic ½ red onion thinly sliced 150g large red grapes 150g goats feta 2 shallots thinly sliced ½ cup toasted sliced almonds Method In a large mixing bowl, whisk together the vinegar, salt and black pepper. Gradually...
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