Soups Archives - Fresh Earth

30 Jan

Wasabi Pea Soup

Posted by

February 17, 2021

Ingredients: 2 tbsp olive oil 2 cloves garlic, finely chopped 3cm piece of fresh ginger, grated 8 spring onions, finely chopped (use some of the dark green parts, too) 1 x 400g tin cannellini beans, drained and rinsed 2 cups baby peas 3 cups 2 cups Fresh Earth vegetable stock 1 tsp wasabi paste, to taste Salt and Pepper Wasabi...

30 Jan

Healthy Recipes, Soups

Tomato, White Bean and Rosemary Soup Recipe

Posted by Renschi Food Store

May 23, 2023

Ingredients: 4 tbsp olive oil 2 red onions 2 tbsp fresh rosemary, chopped 2 cups tinned tomatoes, chopped 2 x 400g cooked white kidney or butter beans 2 cups Fresh Earth vegetable stock Salt and Pepper Method: Saute the onions in the oil until golden. Add the rosemary, tomatoes and a pinch of salt and cook for 10 minutes. Add the...

Spicy Banana, Sweet Potato and Butternut Soup

30 Jan

Healthy Recipes, Soups

Spicy Banana, Sweet Potato and Butternut Soup

Posted by

February 17, 2021

Slightly green bananas are best for this creamy, mildly spice soup. Ingredients 1 butternut, halved, deseeded and cut into chunks 1 sweet potato, cut into chunks 2 red onions, quartered 1 thumb-sized piece of ginger, chopped 1 lemon, halved 1 dried red chili 3 slightly under ripe bananas 15 curry leaves, plus extra to serve 1 table spoon black mustard...

30 Jan

Healthy Recipes, Soups

Roast Pumpkin, Peanut and Jalapeno Soup

Posted by

February 17, 2021

Ingredients: 1 large pumpkin, pierced in a couple of places with a sharp knife 3 onions, unpeeled 6 cloves garlic, unpeeled 2 jalapeno chillies 1/2 cup Authentic Tractor Peanut Butter 1 – 2 cups Fresh Earth vegetable stock Salt and pepper Method: Put the pumpkin on a large, solid baking tray and shove in the oven. Turn the oven...

30 Jan

Healthy Recipes, Soups

Roast Pumpkin and Coconut Soup Recipe

Posted by

February 17, 2021

Ingredients 3 kg Pumpkin, cut into chunks 6 tbsp Olive Oil 3 tbsp Garlic, chopped 6 Medium/large leeks, finely sliced 3 Red Chillies, finely chopped once seeds removed 1 ½ lt Veg Stock 600 ml Coconut Milk 2 tsp. Sea Salt Fresh Coriander Leaves Method Preheat the oven to 180 degrees. Spread the Pumpkin on a roasting pan and roast for 30 minutes or until tender...