Vegan Recipes Archives - Page 10 of 20

27 Jan

Australian Short Grain Rice with Mung Bean Pilaf

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February 17, 2021

Serves 6 Ingredients 1/2 cup Organic sun-dried tomatoes 1 tablespoon extra-virgin olive oil 1 medium Organic white onion, chopped 3 cloves garlic, minced 1 cup dried mung beans 1 cup Australian short grain brown rice 2 cups vegetable stock 1/4 teaspoon Kalahari rock salt 1/2 cup toasted walnuts Method Place tomatoes in a small bowl and cover with boiling water. Let sit...

27 Jan

Healthy Recipes, Rice & Grains

Basic Millet With Parsely

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February 17, 2021

Serves 4 to 6 This also makes a terrific recipe for other small grains like quinoa or amaranth. Just be sure to adjust the cooking time so grains are tender but not mushy. Use this tasty pilaf as a bed for seared salmon or scallops. Ingredients 1 cup millet 6 cups water 2 tablespoons vegetable...

27 Jan

Healthy Recipes, Rice & Grains

Basic Brown Rice

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February 17, 2021

Serves 4 Brown rice is a nutritious whole grain that delivers fiber, protein and selenium. It is not another type of rice; it's the same as white rice without all the good stuff removed in processing. Whole grains in general are packed with nutrients and fiber, which aids in healthy digestion...

27 Jan

Healthy Recipes, Lasagna & Bakes

Spiced Sweet Potato and Pears

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February 17, 2021

Serves 6 Looks like winter has come early this year, you would be surprised at how many nutrients are in spices. MSM found in turmeric is great for joint lubrication. Ginger is fantastic for digestion, Cinnamon balances sugar levels. One of the keys to a balanced sustainable diet is variety; spices...

Organic Roasted Curried Cauliflower Recipe

27 Jan

Healthy Recipes, Lasagna & Bakes

Organic Roasted Curried Cauliflower Recipe

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February 17, 2021

Serves 2-3 Ingredients 1 head of cauliflower, cut into uniform florets 2-3 tbsp. Ghee 2-4 tablespoons of curry powder Sea salt Freshly ground black pepper Half a lemon 1/4 cup minced coriander leaves Method Preheat the oven to 180°C putting the rack in the lower middle of the oven. Put the florets in a bowl and toss them with a generous...