Green Tea and Tamarind-Marinated Tofu with Vegetables
Healthy Recipes, Stews & Curries

Green Tea and Tamarind-Marinated Tofu with Vegetables

Ingredients 2 tablespoons prepared tamarind sauce 1 tablespoon finely chopped ginger 1 tablespoon jasmine green tea leaves 1 tablespoon rice vinegar 1 clove garlic, finely chopped 1 (14-ounce) package firm tofu, drained and patted dry, cut into 1-inch chunks 2 tablespoons canola or peanut oil Tamari, to taste 2 packed cups broccoli florets 1/2 cup chopped fresh mushrooms 1 medium red...
Continue reading
Wasabi Pea Soup
Healthy Recipes, Soups

Wasabi Pea Soup

Ingredients: 2 tbsp olive oil 2 cloves garlic, finely chopped 3cm piece of fresh ginger, grated 8 spring onions, finely chopped (use some of the dark green parts, too) 1 x 400g tin cannellini beans, drained and rinsed 2 cups baby peas 3 cups 2 cups Fresh Earth vegetable stock 1 tsp wasabi paste, to taste Salt and Pepper Wasabi...
Continue reading
Spicy Banana, Sweet Potato and Butternut Soup
Healthy Recipes, Soups

Spicy Banana, Sweet Potato and Butternut Soup

Slightly green bananas are best for this creamy, mildly spice soup. Ingredients 1 butternut, halved, deseeded and cut into chunks 1 sweet potato, cut into chunks 2 red onions, quartered 1 thumb-sized piece of ginger, chopped 1 lemon, halved 1 dried red chili 3 slightly under ripe bananas 15 curry leaves, plus extra to serve 1 table spoon black mustard...
Continue reading
Roast Pumpkin, Peanut and Jalapeno Soup
Healthy Recipes, Soups

Roast Pumpkin, Peanut and Jalapeno Soup

Ingredients: 1 large pumpkin, pierced in a couple of places with a sharp knife 3 onions, unpeeled 6 cloves garlic, unpeeled 2 jalapeno chillies 1/2 cup Authentic Tractor Peanut Butter 1 – 2 cups Fresh Earth vegetable stock Salt and pepper Method: Put the pumpkin on a large, solid baking tray and shove in the oven. Turn the oven...
Continue reading