Vegan Potato Salad
Healthy Recipes, Salads

Vegan Potato Salad

Ingredients: For the Salad 750g baby potatoes, cut in half 3 x tbsp. extra virgin olive oil 1.5 tbsp. fresh rosemary, whole and torn 1 x lemon, cut into wedges 2 cups rocket, cut 2 cups bok choy. ½ cup red vine tomatoes 2 x cups roasted and salted sunflower seeds For the Vinaigrette 1 x tbsp. extra virgin olive oil ½ tbsp. apple cider...
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The Greenest Salad
Healthy Recipes, Salads

The Greenest Salad

Ingredients 1 medium head / 6 oz romaine or baby romaine lettuce 1 medium head of broccoli / 8 oz / TK g or equivalent broccolini, florets and stalks cut into small bite-sized pieces 1 small avocado, sliced 1/3 cup toasted pistachios A bit of crumbled feta Big splash of balsamic tarragon vinaigrette* Method Bring a large saucepan...
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Summer Salad with Feta and Pickled Cherries
Healthy Recipes, Salads

Summer Salad with Feta and Pickled Cherries

Ingredients For the pickled cherries: 50ml red wine vinegar 1 tbsp sea salt 150ml water 100g caster sugar 200g cherries, halved and stones removed 1 medium courgette, stalk removed 1/2 firm spanspek, skin and seeds removed 2 tbsp olive oil Pinch of sea salt Small handful of mint leaves 100g feta Method Place the red wine vinegar, salt, water and sugar in a small...
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Summer Bean Salad with Goats' Cheese Dressing
Healthy Recipes, Salads

Summer Bean Salad with Goats’ Cheese Dressing

Serves 4 Ingredients 1 pound green beans, trimmed 2 ounces 30g crumbled fresh goat cheese Zest of 1 lemon 1 tablespoon lemon juice 2 tablespoons apple juice 1 garlic clove, minced 1/4 teaspoon freshly ground pepper 1/3 cup chopped fresh dill, divided 3/4 cup fresh corn (from 1 ear corn) 4 Baby tomatoes cut in half Method Bring a large pot of water to...
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Strawberry Spinach Salad Recipe
Healthy Recipes, Salads

Strawberry Spinach Salad Recipe

This salad is not only colorful and tasty, but also full of essential vitamins, iron, anti-oxidants, protein and good lipids, essential for maintaining a good nutritional constitution and alkalinity. Ingredients 1 Bunch Organic spinach leaves 10 Strawberries Sliced in half 3 tbsp Raw almonds Crushed up ½ Red onion Chopped into thin rings ½ Cup Fresh...
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