Coconut Quinoa Bowl
27 Jan
Healthy Recipes, Rice & Grains

Coconut Quinoa Bowl

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Ingredients 3 cups cooked quinoa 1 cup Greek yoghurt 1/4 teaspoon fine grain sea salt 2 teaspoons extra virgin olive oil 1/2 cup sliced almonds 1/2 cup shredded coconut 1-2 medium garlic cloves, peeled 6-7 large kale leaves, de-stemmed & shredded 1 lemon 1 avocado, pitted and sliced edible flowers (optional) Method Warm the quinoa, if it's not already hot. In the meantime,...
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Chermoula Recipe
27 Jan
Healthy Recipes, Rice & Grains

Brown Rice Salad With Fresh Herbs

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Serves 6 Crisp carrots, cucumbers, radishes and celery combine with fresh basil, mint and parsley in this honey-Dijon dressed rice salad. Served chilled or at room temperature, this versatile dish is perfect for al fresco dining alongside your choice of protein. Ingredients 2 1/2 cups cooked long-grained brown rice 1/2 cup chopped carrots 1/2 cup...
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Chermoula Recipe
27 Jan
Healthy Recipes, Rice & Grains

Brown Rice and Quinoa with Orange Zest and Pistachios Salad

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Serves 4 Ingredients 60g Shelled Pistachio Nuts 200g Quinoa 200g Short Grain Brown rice 30g Canadian Wild Rice 1 Medium Onion, sliced 150ml Olive Oil Grated Zest and Juice of 1 Orange 2 tsp Lemon Juice, freshly squeezed 1 Large Garlic Clove, crushed 4 Spring Onions, thinly sliced 100g Dried Apricots, roughly chopped 40g Rocket Salt and Black pepper Method Pre-heat the oven to 170°C Spread...
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Brown and Wild Rice Miso Ginger Salad Recipe
27 Jan
Healthy Recipes, Rice & Grains, Salads

Brown and Wild Rice Miso Ginger Salad Recipe

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Serves 4 Ingredients 250g short grain brown rice 100g Wild rice 4 tablespoons rice vinegar 4 cloves garlic, finely chopped 3 tablespoons toasted sesame seeds 1 tablespoon finely chopped ginger 1 tablespoon barley miso 1/8 teaspoon crushed red pepper 1 cup shredded red cabbage 1 medium carrot, shredded (about 1/3 cup) 1/4 cup thinly sliced green onions, 1 tablespoon reserved for garnish Method Cook...
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