Matt & Peter – The Frequency of Superfoods
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09
Oct
The UP-Beet beetroot juice recipe
Carrot and Beetroot, both of these superfoods help cure inflammation; thanks to the presence of anti-inflammatory properties and antioxidants that help cure inflammation and keeps you Up-beet ;-)
INGREDIENTS
1 medium/large beetroot, peeled roughly chopped
2 medium carrots, washed, unpeeled
150 g fresh spinach
2 medium oranges, peeled
METHOD
STEP 1
Blend all ingredients in your juicer and...
09
Oct
Chaga Coffee Smoothie Bowl Recipe
A delicious smoothie bowl recipe to get you going with fresh coffee, adaptogenic chaga mushroom powder and superfood cacao powder.
INGREDIENTS
1/2 avocado
1 frozen banana
1/2 fresh banana
1/2 frozen zucchini
1/2 cup frozen cauliflower
1 handful of baby spinach
4 dates, soaked
2 tablespoons cacao powder
1 teaspoon chaga mushroom powder
1/2 cup brewed coffee
1/4 cup unsweetened almond milk
METHOD
STEP...