Winter Veggie Salad
29 Jan
Healthy Recipes, Salads

Winter Veggie Salad

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Ingredients: 250g tofu ½ tsp. smoked paprika 1.25kg winter veggies such as baby cabbage, baby leeks, carrots, parsnips and turnips 4 x tsp. extra virgin coconut oil 6 x tsp extra virgin olive oil 1 x tbsp. chopped fresh herbs (thyme, rosemary and oregano) 2 x tsp. Apple cider vinegar 2 x tbsp. Whole blanched almonds, fried in butter, ghee or olive...
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Vegan Potato Salad
29 Jan
Healthy Recipes, Salads

Vegan Potato Salad

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Ingredients: For the Salad 750g baby potatoes, cut in half 3 x tbsp. extra virgin olive oil 1.5 tbsp. fresh rosemary, whole and torn 1 x lemon, cut into wedges 2 cups rocket, cut 2 cups bok choy. ½ cup red vine tomatoes 2 x cups roasted and salted sunflower seeds For the Vinaigrette 1 x tbsp. extra virgin olive oil ½ tbsp. apple cider...
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The Greenest Salad
29 Jan
Healthy Recipes, Salads

The Greenest Salad

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Ingredients 1 medium head / 6 oz romaine or baby romaine lettuce 1 medium head of broccoli / 8 oz / TK g or equivalent broccolini, florets and stalks cut into small bite-sized pieces 1 small avocado, sliced 1/3 cup toasted pistachios A bit of crumbled feta Big splash of balsamic tarragon vinaigrette* Method Bring a large saucepan...
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Quick Tofu Salad Recipe
29 Jan
Healthy Recipes, Salads

Quick Tofu Salad Recipe

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Ingredients 1 block tofu 1 small English cucumber 3Tbl spoon olive oil 1/2 red onion 2 tsp salt 1 lemon 1 stick celery 10g fresh rocket 10g fresh basil 1 sprig fresh mint Salad greens Method Cube tofu into small feta cubs size pieces and add to mixing bowl. Peel and fine grate cucumber and add to mixing bowl. Cut red onion finely and add...
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Psychedelic Salad
29 Jan
Healthy Recipes, Salads

Psychedelic Salad

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Ingredients: Salad 1 x medium beet 2 x radishes 3 x medium multi-coloured carrots 1 x cup of kale 1 x small red cabbage 3 x cups leafy greens Lemon Sesame dressing ½ cup (118ml) water. ¼ cup (56g) tahini 2 tbsp. (30ml) fresh lemon juice 1 tsp. parsley 1 tsp. chopped garlic ½ tsp. sea salt Garnish ½ Avocado. 1 tsp. black sesame seeds 1 tsp. extra virgin olive oil (optional) Method: To...
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