Mixed Green Salad with Pears Recipe
27 Jan
Healthy Recipes, Salads

Mixed Green Salad with Pears Recipe

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Ingredients 1/2 cup hazelnuts ½ Cup Fresh Earth Gluten Free herb croutons 3 tablespoons extra-virgin olive oil, divided 1 teaspoon Dijon mustard 1 tablespoon organic apple cider vinegar 1/4 teaspoon Kalahari rock salt 1/8 teaspoon freshly ground black pepper 250g mixed baby greens 2 Bartlett pears, cored and cut into thin wedges 1/2 cup crumbled herbed vegan cheese Method Preheat oven to...
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Fennel and Watercress Salad
27 Jan
Healthy Recipes, Salads

Fennel and Watercress Salad

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Ingredients: 1/2 cup chopped dried cranberries 1/4 cup red wine vinegar 1/4 cup balsamic vinegar 1 tablespoon minced garlic 1 1/4 teaspoons salt 1 cup extra virgin olive oil 6 bunches watercress - rinsed, dried and trimmed 3 bulbs fennel - trimmed, cored and thinly sliced 3 small bulbs of radish, cored and chopped 1 cup pecan halves, toasted Directions: In a...
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Brown Rice & Arame Seaweed Salad
27 Jan
Healthy Recipes, Salads

Brown Rice & Arame Seaweed Salad

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Ingredients: Salad • ½ cup dry brown rice • 1 and ¼ cup water • ½ tsp. salt • 1 x cup dry arame seaweed • 1 x red pepper, julienne • 3 x green onions, chopped • 1 x tbsp. sesame seeds, for serving Dressing • 1 x tsp. toasted sesame seed oil • 1 x tbsp. extra virgin olive oil • 1 x tsp. soy...
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Beetroot and Rocket Salad Recipe
27 Jan
Healthy Recipes, Salads

Beetroot and Rocket Salad Recipe

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Ingredients 100g Rocket 6 small Beetroot, cooked whole then cut into quarters 90g Goats Chevon cut into thick slices 2 small Naartjies, wedges cut in half Method Cook the beetroot for thirty minutes or until cooked. Chop into chunks and allow to cool. Assemble the salad with the rocket as the base then the beetroot Add the chopped Naartjie...
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27 Jan
Healthy Recipes, Salad Dressing

Mango Acha Recipe

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Ingredients 1/2 cup balsamic vinegar 1/4 cup raw honey 2 cloves garlic, finely chopped 2 teaspoons chilli powder 2 teaspoons curry powder 1 teaspoon organic ground cumin 1 teaspoon organic ground ginger 1 teaspoon organic yellow mustard seeds 1/2 teaspoon Kalahari rock salt 2 tablespoons extra-virgin olive oil 2 unripe organic mangoes, peeled and flesh cut into 5cm chunks Method Place vinegar, honey,...
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