Shredded Hay Fever Slaw Recipe

Shredded Hay Fever Slaw Recipe The powerful root veggies create a natural defense against hay fever symptoms. Beets have strong anti-inflammatory properties whilst carrots are known for their antioxidant rich profile. These properties then alleviate the symptoms associated with Hay Fever. Ingredients: 1/2 cup raw beets, peeled and grated 1/2 cup organic carrots, grated 2...

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Eat to beat hay fever

Eat to beat Hay Fever The August winds that bring with it the promise of a new season blowing in. This promise, however - can bring with it dry air, lots of dust and one relentless tingle. Lucky for us, Mother Nature once again has our backs 😉 She kicks butt with...

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