Psychedelic Salad
29 Jan
Healthy Recipes, Salads

Psychedelic Salad

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Ingredients: Salad 1 x medium beet 2 x radishes 3 x medium multi-coloured carrots 1 x cup of kale 1 x small red cabbage 3 x cups leafy greens Lemon Sesame dressing ½ cup (118ml) water. ¼ cup (56g) tahini 2 tbsp. (30ml) fresh lemon juice 1 tsp. parsley 1 tsp. chopped garlic ½ tsp. sea salt Garnish ½ Avocado. 1 tsp. black sesame seeds 1 tsp. extra virgin olive oil (optional) Method: To...
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Mixed Green Salad with Pears Recipe
27 Jan
Healthy Recipes, Salads

Mixed Green Salad with Pears Recipe

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Ingredients 1/2 cup hazelnuts ½ Cup Fresh Earth Gluten Free herb croutons 3 tablespoons extra-virgin olive oil, divided 1 teaspoon Dijon mustard 1 tablespoon organic apple cider vinegar 1/4 teaspoon Kalahari rock salt 1/8 teaspoon freshly ground black pepper 250g mixed baby greens 2 Bartlett pears, cored and cut into thin wedges 1/2 cup crumbled herbed vegan cheese Method Preheat oven to...
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Fennel and Watercress Salad
27 Jan
Healthy Recipes, Salads

Fennel and Watercress Salad

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Ingredients: 1/2 cup chopped dried cranberries 1/4 cup red wine vinegar 1/4 cup balsamic vinegar 1 tablespoon minced garlic 1 1/4 teaspoons salt 1 cup extra virgin olive oil 6 bunches watercress - rinsed, dried and trimmed 3 bulbs fennel - trimmed, cored and thinly sliced 3 small bulbs of radish, cored and chopped 1 cup pecan halves, toasted Directions: In a...
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27 Jan
Healthy Recipes, Salad Dressing

Mango Acha Recipe

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Ingredients 1/2 cup balsamic vinegar 1/4 cup raw honey 2 cloves garlic, finely chopped 2 teaspoons chilli powder 2 teaspoons curry powder 1 teaspoon organic ground cumin 1 teaspoon organic ground ginger 1 teaspoon organic yellow mustard seeds 1/2 teaspoon Kalahari rock salt 2 tablespoons extra-virgin olive oil 2 unripe organic mangoes, peeled and flesh cut into 5cm chunks Method Place vinegar, honey,...
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Whole-Wheat Couscous with Summer Peaches and Pistachios Recipe
27 Jan
Healthy Recipes, Rice & Grains

Whole-Wheat Couscous with Summer Peaches and Pistachios Recipe

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Serves 4 Ingredients 1 ½ cups water 1 cup whole-wheat couscous 1 tablespoon apple cider vinegar 1/2 teaspoon Dijon mustard 1/4 teaspoon sea salt 1/4 teaspoon ground black pepper 2 tablespoons extra-virgin olive oil 2 organic Peaches, diced 1 bunch watercress, stems removed and leaves sliced (about 1 1/2 cups packed leaves) 1/2 cup pistachios, chopped 1/4 cup thinly sliced shallot Method Bring 1...
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