Superfoods Smoothie Recipe
Healthy Recipes, Smoothies & Shakes

Superfoods Smoothie Recipe

Ingredients • 200ml Freshly Made Organic Apple Juice • 1 Handful Of Mixed and Frozen Organic Berries • ½ Organic, Frozen Banana • ½ tsp Ground Raw Organic Cashews • 1 ½ tbsp Soya Milk Powder • 1 tbsp Hemp Protein Powder • 1 tsp Sprouted Flax Seed • 1 tbsp Macca Powder • 1 tsp Raw Honey (optional) Method Mix...
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Summer Berry Smoothie Recipe
Healthy Recipes, Smoothies & Shakes

Summer Berry Smoothie Recipe

Ingredients 160ml Apple juice 100g Mixed berries Frozen available from Woolies and Pick ‘n Pay 60g Fresh Banana .60g 5g Ground raw cashews 1 tbsp Organic plain yoghurt 1 tbsp Raw honey Method • Make your apple juice it tastes much better, but woolies has a great organic apple juice for convenience. • Add all the ingredients to your...
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Chermoula Recipe
Healthy Recipes, Smoothies & Shakes

Smooth-No-D (Smoothie No Dairy) Recipe

Ingredients • 2 big ripe bananas* • 3T-spoons cashew nut • ½ cup fruit juice • 1 pine apple • 1 ripe mango • 2T-spoon grated ginger (optional) • 1T-spoon lime juice/lemon juice *Best to use frozen bananas. Take a ripe bunch –peel and wrap individually in cling wrap and freeze Method • Add cashew to blender • Add fruit juice...
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Shimmering nails smoothie
Healthy Recipes, Smoothies & Shakes

Shimmering Nails Smoothie

The best way to get the right nutrients into your body is through your diet - so we have developed a smotthie, jam packed with nail boosting vitamins and minerals for naturally shimmering and strong nails. Ingredients: 1/2 Frozen Banana 1/2 Cup pure Mango juice 4 Strawberries 1 Handful Spinach 2 Tbsp Pure Whey or Pea...
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