Salads

Ingredients 2 Cups of Organic Baby Spinach – washed and drained 1/4 Cup Walnut Pieces 1/4 Cup Dried Cranberries 1 tbsp Chia Seeds 1/4 tsp Black Pepper 1/2 tsp Nutritional Yeast 1 tbsp Lemon Olive Oil 1 tbsp Balsamic Vinegar Method In a medium sized bowl with a lid, add spinach, walnuts, cranberries, chia seeds, pepper, and nutritional yeast. Close...

Ingredients 2 large carrots, peeled and sliced into julienne 1 Organic red pepper, thinly sliced 1/4 cup minced fresh organic coriander 1/2 cup raisins 1/4 cup creamy Fresh Earth almond butter 1 tablespoon fresh lime juice 1 1/2 tablespoon tamari 1 teaspoon agave nectar pinch of red pepper flakes Method Add red pepper, coriander and raisins. In a medium bowl, whisk together...

Serves: 4 Ingredients 200g Short grain Brown rice 180g Pearl barley 1 red onion, diced 2 Granny smith apples cubed 1 Stick celery thinly sliced Handful flat leaf parsley chopped Large hand full of washed rocket and roughly chopped 100g goats cheese feta Method 1. Cook the rice and the barley in a two to one ratio or follow the instructions...