Tossed Sweet Potato and Kale Brekkie
26 Jan
Breakfasts, Healthy Recipes

Tossed Sweet Potato and Kale Brekkie

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Ingredients: 2 x tbsp. extra virgin olive oil 1 x tsp. ground cumin 1 x tsp. ground coriander ½ tsp. paprika ½ tsp. fresh garlic, minced 1 x cup red quinoa 1 x small red onion cut julienne style 2 x large sweet potatoes, diced 1 x bunch of kale, thinly sliced 1 x tsp. salt ½ tsp. pepper 1 x tsp. butter or ghee 2 x large free range eggs Coriander...
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Tofu Ricotta
26 Jan
Breakfasts, Healthy Recipes

Tofu Ricotta

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Makes about 2½ cups Use this vegan ricotta as a substitute for the traditional dairy version when you make lasagna. Or just have it on toast for breakfast. Ingredients 1 block extra firm tofu, drained and crumbled 1 1/2 tablespoons tahini 2 cloves garlic, finely chopped 3 tablespoons nutritional yeast Pinch of freshly ground nutmeg 1 1/2 teaspoons...
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Toasted Oat & Walnut Whiskey Trifle
26 Jan
Breakfasts, Healthy Recipes

Toasted Oat & Walnut Whiskey Trifle

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Ingredients For the oats 1 teaspoon butter 1/2 cup walnuts 1/2 cup steel-cut oats Pinch salt For the cream 1 cup heavy cream, chilled 2 tablespoons honey, very warm 4 to 6 tablespoons blended Scotch whisky Method 240g raspberries, strawberries and kim granadilla Heat a large sauté pan over medium-high heat. Finely chop orgrind the...
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Super Oats!
26 Jan
Breakfasts, Healthy Recipes

Super Oats!

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Ingredients: 1 Cup Rolled Gluten Free Oats 1 Tablespoon Chia Seeds 1 Tablespoon Ground Flax Seeds 1/2 Tsp Vanilla Extract a Pinch of Salt 2 Cups Almond Milk 1 Tbsp Maple Syrup Toppings: Cacao nibs, Goji Berries, Coconut Flakes, Pistachio Nuts, Almond Butter Method: Place all ingedients except for toppings into a medium sized pot. Turn heat to medium and cook for 10-15min. Serve hot, add toppings and enjoy!
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Chermoula Recipe
26 Jan
Breakfasts, Healthy Recipes

Spelt Flake Muesli Recipe

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Ingredients • 1 cup spelt flakes • 2 cup juice (apple or pear yumm!) • 3T-spoon raisins • 3T-spoon cashew nut or pecan • Pinch cinnamon • ¼ t-spoon salt • 1lt bowl. Method • Add spelt flakes to bowl • Add raisins, nuts, salt, cinnamon, and mix in with spelt flakes. • Cover mix with juice, cover bowl and leave...
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