Oven Roasted Tofu
Healthy Recipes, Lasagna & Bakes

Oven Roasted Tofu

Serves 4 Soya has been given a bad rap lately but like all foods eaten in moderation from a non-genetically modified source it is a great source of vegetarian protein. I recommend that one eats only about 100g twice a week maximum. Tofu is very versatile when one knows how to...
Continue reading
Chermoula Recipe
Healthy Recipes, Lasagna & Bakes

Baked Potato Recipe

Ingredients 1 Medium Baking potato 1 tsp Olive oil ½ tsp sea salt 2 tsp Organic butter 1 pinch ground black pepper ¼ cup grated organic mature cheddar cheese Method 1. Pre-heat the oven to 160 degrees C. 2. Scrub the potato, and pierce the skin several times with a fork. 3. Rub the skin with olive oil and then...
Continue reading