Healthy Body

Does nourishment affect the way we think and live? Is health just about the body… Our health is not one-dimensional, we need to nourish our minds and bodies in a holistic approach. We can make small changes to our everyday routines and lifestyles in attempt to guide us to peace. Below...

The month of love, and on everyone’s lips (besides smooches) – Self-Love. Self-love has finally reached the big screens and we’re in the front row with a big box of popcorn. Soundtrack to the opening credits, by John Lennon - “Imagine all the people, living life in peace, oh-oh-oho”… We’ve been seeing...