Toasted Oat & Walnut Whiskey Trifle
26 Jan
Breakfasts, Healthy Recipes

Toasted Oat & Walnut Whiskey Trifle

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Ingredients For the oats 1 teaspoon butter 1/2 cup walnuts 1/2 cup steel-cut oats Pinch salt For the cream 1 cup heavy cream, chilled 2 tablespoons honey, very warm 4 to 6 tablespoons blended Scotch whisky Method 240g raspberries, strawberries and kim granadilla Heat a large sauté pan over medium-high heat. Finely chop orgrind the...
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Super Oats!
26 Jan
Breakfasts, Healthy Recipes

Super Oats!

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Ingredients: 1 Cup Rolled Gluten Free Oats 1 Tablespoon Chia Seeds 1 Tablespoon Ground Flax Seeds 1/2 Tsp Vanilla Extract a Pinch of Salt 2 Cups Almond Milk 1 Tbsp Maple Syrup Toppings: Cacao nibs, Goji Berries, Coconut Flakes, Pistachio Nuts, Almond Butter Method: Place all ingedients except for toppings into a medium sized pot. Turn heat to medium and cook for 10-15min. Serve hot, add toppings and enjoy!
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Chermoula Recipe
26 Jan
Breakfasts, Healthy Recipes

Spelt Flake Muesli Recipe

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Ingredients • 1 cup spelt flakes • 2 cup juice (apple or pear yumm!) • 3T-spoon raisins • 3T-spoon cashew nut or pecan • Pinch cinnamon • ¼ t-spoon salt • 1lt bowl. Method • Add spelt flakes to bowl • Add raisins, nuts, salt, cinnamon, and mix in with spelt flakes. • Cover mix with juice, cover bowl and leave...
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SorgYUM Flapjacks
26 Jan
Breakfasts, Healthy Recipes

SorgYUM Flapjacks

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Ingredients: 1 1/2 Cups Sorghum flour 1tsp Bicarboate of soda 1tsp Brown Sugar Pinch of salt 2tbsp Melted Butter 1 Cup Soured Milk Method: Combine dry ingredients in one bowl and wet ingredients in another. Mix the wet ingredients into the dry ingredients bowl. Lightly grease a frying pan and bring to medium heat. Pour spoonfuls of batter into pan, covering the...
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Chermoula Recipe
26 Jan
Breakfasts, Healthy Recipes

Scrambled Tofu and Toast Recipe

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Makes 2 portions Ingredients • 1 block tofu • ½ small green pepper • 1 small ripe tomato • 1 spring onion • 4 button mushrooms • 1 ½ T-spoon Braggs Amino/Tamari • 2t-spoons olive oil • 2pinch turmeric • Small handful coriander • 15ml Soya Sauce • 10ml Vegetable Stock Powder Method • Crumb tofu with fingers and add to mixing bowl • Core...
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