Breakfasts

Ingredients 120g king oyster mushrooms 4 table spoons sweet soya sauce 1/2 cup chopped coriander Sea salt and freshly ground black pepper 6 organic eggs 4 table spoons coconut milk 1 table spoon olive oil Method Slice the mushrooms in half and marinate in the soya sauce, chopped coriander and seasoning. Beat the eggs and coconut milk until combined and...

Serves 4 Looking for a new hot breakfast cereal to add to your repertoire? Give amaranth a try. Its nutty flavor is delicious with warm spices, maple syrup, cherries and walnuts. Ingredients 1 cup whole grain amaranth 2 cups milk 1/2 cup dried cherries 1/2 cup toasted chopped walnuts 1 tablespoon maple syrup 1/4 teaspoon ground cinnamon 1/8 teaspoon...

Wheat free, Dairy free & Sugar free Ingredients 65g Organic or regular oats 15g Chopped and pitted dates 15g Raisins 5g Chopped raw almonds 10ml Raw honey 100g Sliced banana 135g Grated apples Pinch Cinnamon Pinch Sea Salt 500ml Water Method Bring the water to boil in a heavy base pot Remove from the stove Add oats, dates, raisins, grated apples and cinnamon and add...