Basil Pesto and Goats Feta Omelette Recipe
26 Jan
Breakfasts, Healthy Recipes

Basil Pesto and Goats Feta Omelette Recipe

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Ingredients 1Tbsp ghee 3 free-range eggs 1Tbsp organic cream 2Tbsp basil pesto 20g goats feta 5g roasted sunflower seeds alfalfa sprouts Method Beat the eggs and the cream together Heat the ghee in a heavy based frying pan (20cm) Pour the eggs into the pan and cover with a lid immediately Have the goats feta and basil pesto ready Turn on the grill...
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Asparagus Frittata
26 Jan
Breakfasts, Healthy Recipes

Asparagus Frittata

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6 Organic eggs 1 tbsp. Organic virgin olive oil 1 tbsp. Butter 1 Bunch of trimmed organic asparagus Fresh Earth Hot-u-Got sauce to serve with Method Preheat the oven to 180 degrees Celsius. Beat the eggs with a little sea salt and black pepper. Heat the oil and the butter in a large oven proof frying pan over...
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Amaranth Porridge with Raspberries, Figs, Pomegranate and Pecans
26 Jan
Breakfasts, Healthy Recipes

Amaranth Porridge with Raspberries, Figs, Pomegranate and Pecans

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Ingredients: 1 x cup of Amaranth 1 x cinnamon stick ¼ cup coconut milk 1 x tbsp. almond butter 1.5 cups of water Coconut blossom sugar to taste Pinch of salt For the topping: Medley of fruits and nuts (we used figs, raspberries, pomegranates and pecans). Method: Put one cup of Amaranth in a pot and add the water and the cinnamon stick. Bring to boil, and cook...
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Almond and Amaranth Granola with Spelt Flakes
26 Jan
Breakfasts, Healthy Recipes

Almond and Amaranth Granola with Spelt Flakes

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Makes about 4 1/2 cups Ingredients 1/4 cup honey 2 tablespoons organic sunflower oil 1 teaspoon pure vanilla extract 1 cup old-fashioned rolled oats 1 cup Spelt flakes 1/2 cup amaranth grain 1/2 cup slivered almonds 1 cup mixed dried berries Method Preheat oven to 160°C. Line a rimmed baking sheet with parchment paper. In a large bowl, whisk together honey, oil...
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