Quinoa and Fig Salad Recipe
Healthy Recipes, Salads

Quinoa and Fig Salad Recipe

Ingredients 150g Quinoa, rinsed and cooked 8 Turkish figs, sliced 8 Radish, sliced 1 Cucumber, cut into quarters and deseeded before slicing 1 Small Onion, diced 8 Croutons 10 Baby Tomato, sliced in half 4 Medium Carrots, sliced Handful of Sprouts Method Cook the quinoa until cooked but still firm in a fresh veg stock Add everything to the mixing bowl and...
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Quick Tofu Salad Recipe
Healthy Recipes, Salads

Quick Tofu Salad Recipe

Ingredients 1 block tofu 1 small English cucumber 3Tbl spoon olive oil 1/2 red onion 2 tsp salt 1 lemon 1 stick celery 10g fresh rocket 10g fresh basil 1 sprig fresh mint Salad greens Method Cube tofu into small feta cubs size pieces and add to mixing bowl. Peel and fine grate cucumber and add to mixing bowl. Cut red onion finely and add...
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Psychedelic Salad
Healthy Recipes, Salads

Psychedelic Salad

Ingredients: Salad 1 x medium beet 2 x radishes 3 x medium multi-coloured carrots 1 x cup of kale 1 x small red cabbage 3 x cups leafy greens Lemon Sesame dressing ½ cup (118ml) water. ¼ cup (56g) tahini 2 tbsp. (30ml) fresh lemon juice 1 tsp. parsley 1 tsp. chopped garlic ½ tsp. sea salt Garnish ½ Avocado. 1 tsp. black sesame seeds 1 tsp. extra virgin olive oil (optional) Method: To...
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Polenta and Blue Cheese Salad Recipe
Healthy Recipes, Salads

Polenta and Blue Cheese Salad Recipe

Ingredients 2 cups water 1/2 cup polenta 50g almonds, toasted, for serving 140g micro greens and baby leaves 150g blue cheese, cut into slivers for serving. Olive oil for drizzling Sea salt and freshly ground black pepper. Method In a saucepan over a high heat, bring the water to the boil. Add the polenta and whisk until thick and...
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