Healthy Recipes

Ingredients 60ml Olive Oil 2 packs Tofu, cut into large cubes 1 tbsp Fresh Earth Veg Stock Powder 60ml Soy or Tamari Sauce Method Open and towel dry the tofu blocks Dice into large cubes Heat the oil in a large pan and add the tofu cubes Sauté until the cubes are sealed with a little colour Add the veg...

Ingredients A selection of seasonal fruit, I used: Guavas Apples Pineapples Banana Sweet melon Nuts, seeds and Goji berries: Ground organic flax seed Organic pumpkin seed Organic almonds Goji berrie Mango or orange juice Method 1. Dice the seasonal fruit into the bowl; remember to cut all the fruit the same size it helps keep the presentation consistent. 2. Add the fruit to a bowl...

How to make the roast butternut 1kg Butternut diced into 3cm block 15g Sage 10g Himalayan rock Salt 10g Olive oil Method for making the butternut Add all ingredients to baking tray mix up and bake. Bake at 160 degrees for Make sure the butternut is still firm but with nice colouring. Salad ingredients 50g Mixed baby lettuce washed and...

Ingredients 150g Mixed lettuce 240g Quinoa 500ml Veg stock 5g Sage Sea salt 60ml Olive oil 100g Pomegranates 80g Goats milk feta 400g Butternut Method • Preheat the oven at 220 degrees • Simmer the Quinoa in the stock for 15 minutes or until the Quinoa is soft. • In the mean time cube up the butternut making sure they are all the...

Ingredients 1 cup Nature’s Choice Organic Quinoa 1 cup Nature’s Choice dried cranberries 1 cup chopped baby green beans 1¼ cup walnuts, chopped 1¼ cup onions, sliced ¼ cup balsamic vinegar 1½ tablespoons olive oil 2 cloves garlic, minced ½ teaspoon sea salt ¼ teaspoon black pepper Method Combine quinoa with 2 cups water in a medium saucepan and bring to a...