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Healthy Recipes

13 Jan

Healthy Recipes, Our Blog

Intuitive Eating & You

Posted by Renschi van Zyl

February 17, 2021

Intuitive Eating When I think of the term intuitive eating, I get the picture of the new kid on the block, the nerd with all the answers whose hand always goes up first in class. It’s essentially the biohacking of food, the giving up of “diets” and the art of listening...

08 Jan

Caramel Vegan Marshmallows

Posted by Renschi van Zyl

February 17, 2021

Try these decadent Caramel Vegan Marshmallows. Suitable for lunch boxes and desserts. Ingredients Coconut blossom sugar 250ml (1 cup) Water 62ml (¼ cup) Coconut blossom syrup 125ml (½ cup) Chickpea Brine (Aquafaba) 125ml (½ cup) Xanthan Gum 4ml (¾ tsp) Fresh Lemon Juice 5ml (1 tsp) Water 185ml (¾ cup) Agar Agar 22ml (4 ½ tsp) Coating Corn flour (GMO free)...

27 Nov

Healthy Recipes, Our Blog

BeYOUtiful

Posted by Renschi van Zyl

February 17, 2021

“I am not body, I am free.” – ACIM A mirror is a reflection of your mind. Who are you? Maybe you identify with the working mom, the struggling musician, talented artist, the successful businessman, or the free-spirited traveler. But what if we took away your career, achievements, success, looks, followers,...

Try this Quinoa & Shredded Kale Salad recipe for a healthy alternative. Ingredients available from Fresh Earth Food Store.

09 Oct

Biscuits, Dairy Free Recipes, Gluten Free Recipes, Healthy Recipes, Rice & Grains, Salads, Vegan Recipes, Wheat Free Recipes

Quinoa & Shredded Kale Salad Recipe

Posted by Renschi van Zyl

February 17, 2021

Try this Quinoa & Shredded Kale Salad recipe for a healthy alternative. Get all your vitamins and minerals needs for a well balanced diet. INGREDIENTS 1 cup uncooked quinoa, rinsed in a fine-mesh colander 2 cups water 1 can chickpeas, rinsed and drained, or 1 ½ cups cooked chickpea ¾ cup chopped red onion 1 medium...

09 Oct

Biscuits, Dairy Free Recipes, Gluten Free Recipes, Healthy Recipes, Rice & Grains, Vegan Recipes, Wheat Free Recipes

Banting recipe – Coconut & almond butter cookies

Posted by Renschi van Zyl

March 8, 2021

Try this banting recipe for home baked cookies for the whole family. These irresistible cookies are perfect for gluten intolerance, celiac and health conscious individuals. At Fresh Earth, we are always experimenting with alternative and health options to ensure we can all enjoy great food, without the damage to our bodies...

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Healthy Recipes

Intuitive Eating & You

Caramel Vegan Marshmallows

BeYOUtiful

Quinoa & Shredded Kale Salad Recipe

Banting recipe – Coconut & almond butter cookies

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