Salads

Avocado and Sun-dried Tomato Salad 1 Tub Mixed baby lettuce Leaves 40g Sun dried tomatoes 1 large avocado 130g Goats milk feta cheese 20 Calamata olives 2 tbsp fresh thyme For the dressing: 2 tbsp red wine vinegar 6 tbsp olive oil Salt & pepper Raw brown sugar 1/2 tbsp Method 1. Wash and finely chop the lettuce. Slice the sun dried tomatoes...

Ingredients 60g Cucumber 165g Tomato 75g Avocado 6g Oregano 40g Lettuce Sumac dressing 3g Sumac Method Peel the cucumber, slice it in half lengthways and scoop out the seeds with a teaspoon. Slice the cucumber thickly on the diagonal, then put it in a large bowl with the tomato, avocado and oregano Put lettuce in large mixing bowl, and add the...

Ingredients 60ml Olive Oil 2 packs Tofu, cut into large cubes 1 tbsp Fresh Earth Veg Stock Powder 60ml Soy or Tamari Sauce Method Open and towel dry the tofu blocks Dice into large cubes Heat the oil in a large pan and add the tofu cubes Sauté until the cubes are sealed with a little colour Add the veg...

Ingredients A selection of seasonal fruit, I used: Guavas Apples Pineapples Banana Sweet melon Nuts, seeds and Goji berries: Ground organic flax seed Organic pumpkin seed Organic almonds Goji berrie Mango or orange juice Method 1. Dice the seasonal fruit into the bowl; remember to cut all the fruit the same size it helps keep the presentation consistent. 2. Add the fruit to a bowl...

How to make the roast butternut 1kg Butternut diced into 3cm block 15g Sage 10g Himalayan rock Salt 10g Olive oil Method for making the butternut Add all ingredients to baking tray mix up and bake. Bake at 160 degrees for Make sure the butternut is still firm but with nice colouring. Salad ingredients 50g Mixed baby lettuce washed and...