Super Oats!
26 Jan
Breakfasts, Healthy Recipes

Super Oats!

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Ingredients: 1 Cup Rolled Gluten Free Oats 1 Tablespoon Chia Seeds 1 Tablespoon Ground Flax Seeds 1/2 Tsp Vanilla Extract a Pinch of Salt 2 Cups Almond Milk 1 Tbsp Maple Syrup Toppings: Cacao nibs, Goji Berries, Coconut Flakes, Pistachio Nuts, Almond Butter Method: Place all ingedients except for toppings into a medium sized pot. Turn heat to medium and cook for 10-15min. Serve hot, add toppings and enjoy!
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Chermoula Recipe
26 Jan
Breakfasts, Healthy Recipes

Spelt Flake Muesli Recipe

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Ingredients • 1 cup spelt flakes • 2 cup juice (apple or pear yumm!) • 3T-spoon raisins • 3T-spoon cashew nut or pecan • Pinch cinnamon • ¼ t-spoon salt • 1lt bowl. Method • Add spelt flakes to bowl • Add raisins, nuts, salt, cinnamon, and mix in with spelt flakes. • Cover mix with juice, cover bowl and leave...
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Chermoula Recipe
26 Jan
Breakfasts, Healthy Recipes

Scrambled Tofu and Toast Recipe

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Makes 2 portions Ingredients • 1 block tofu • ½ small green pepper • 1 small ripe tomato • 1 spring onion • 4 button mushrooms • 1 ½ T-spoon Braggs Amino/Tamari • 2t-spoons olive oil • 2pinch turmeric • Small handful coriander • 15ml Soya Sauce • 10ml Vegetable Stock Powder Method • Crumb tofu with fingers and add to mixing bowl • Core...
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Chermoula Recipe
26 Jan
Breakfasts, Healthy Recipes

Millet and Fruit Porridge Recipe

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Ingredients 1 cup millet 2 cup water 1 small apple or pear 5ml olive oil 2T-spoon raisins 2T-spoon dates 2 pinches salt Pinch of cinnamon Almond flakes Sesame seeds Method Rinse millet well and add to pot Peel apple or pear, cut into small pieces, and add to pot, with raisins and dates, salt, cinnamon. Add cold water to pot and bring to a...
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