Buckwheat Buddha Bowl
26 Jan
Breakfasts, Healthy Recipes, Salads

Buckwheat Buddha Bowl

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Ingredients: 1 cup raw buckwheat 120g halloumi cheese 40g rocket leaves 100g green beans 150g cucumber 100g cherry tomatoes 1/3 cup kalamata olives Tahini Dressing - See Recipe HERE Method: Rinse the buckwheat groats and then place into a saucepan with 1 and 3/4 cups of water and a pinch of salt. Bring to the boil then reduce to a simmer,...
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Breakfast Oats For One Recipe
26 Jan
Breakfasts, Healthy Recipes

Breakfast Oats For One Recipe

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Wheat free, Dairy free & Sugar free Ingredients 65g Organic or regular oats 15g Chopped and pitted dates 15g Raisins 5g Chopped raw almonds 10ml Raw honey 100g Sliced banana 135g Grated apples Pinch Cinnamon Pinch Sea Salt 500ml Water Method Bring the water to boil in a heavy base pot Remove from the stove Add oats, dates, raisins, grated apples and cinnamon and add...
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Amaranth Porridge with Raspberries, Figs, Pomegranate and Pecans
26 Jan
Breakfasts, Healthy Recipes

Amaranth Porridge with Raspberries, Figs, Pomegranate and Pecans

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Ingredients: 1 x cup of Amaranth 1 x cinnamon stick ¼ cup coconut milk 1 x tbsp. almond butter 1.5 cups of water Coconut blossom sugar to taste Pinch of salt For the topping: Medley of fruits and nuts (we used figs, raspberries, pomegranates and pecans). Method: Put one cup of Amaranth in a pot and add the water and the cinnamon stick. Bring to boil, and cook...
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Almond and Amaranth Granola with Spelt Flakes
26 Jan
Breakfasts, Healthy Recipes

Almond and Amaranth Granola with Spelt Flakes

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Makes about 4 1/2 cups Ingredients 1/4 cup honey 2 tablespoons organic sunflower oil 1 teaspoon pure vanilla extract 1 cup old-fashioned rolled oats 1 cup Spelt flakes 1/2 cup amaranth grain 1/2 cup slivered almonds 1 cup mixed dried berries Method Preheat oven to 160°C. Line a rimmed baking sheet with parchment paper. In a large bowl, whisk together honey, oil...
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