Mango Acha Recipe

Ingredients 1/2 cup balsamic vinegar 1/4 cup raw honey 2 cloves garlic, finely chopped 2 teaspoons chilli powder 2 teaspoons curry powder 1 teaspoon organic ground cumin 1 teaspoon organic ground ginger 1 teaspoon organic yellow mustard seeds 1/2 teaspoon Kalahari rock salt 2 tablespoons extra-virgin olive oil 2 unripe organic mangoes, peeled and flesh cut into 5cm chunks Method Place vinegar, honey,...

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Green Tahini Salad Dressing

Green Tahini Salad Dressing

Ingredients: 125ml Fresh EarthĀ Tahini 180ml Filtered Water 50g Fresh garlic 60ml Lemon juice, freshly squeezed 30g Organic Spinach 5mlĀ Apple Cider Vinegar 5mlĀ Maple Syrup Salt and pepperĀ to taste. Method: Put garlic, spinach, salt and pepper into a blender. Blend until finely minced and add the tahini, maple syrup and vinegar. Slowly add the water. Please note: Add or reduce the water to attain your...

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Vegetable Dip Recipe

Vegetable Dip Recipe

Dairy free & Vegan This recipe is great for parties and goes well with crisps or nachos. Ingredients 800g Smoked tofu 100g Spinach 1 large Onions 1 Red peppers 2tbsp Tahini 2 tbsp Veg stock powder 1tsp Chopped garlic Method Add all the ingredients to the magi-mix or food processor and blend well. Make sure the mix is smooth with a few...

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Savory Nut Ball Recipe

Savoury Nut Ball Recipe

Ingredients 180g Walnuts finely ground 160g Sunflower seeds ground 180g Cashew nuts ground 100g Almonds ground 420g Onion diced 4 Eggs beaten 90g Wheat bread crumbs 290g Brown rice cooked 30ml Soya Sauce 50g Vegan Chicken stock 10g Basil fresh finely chopped 110g Alfalfa sprouts chopped Method Mix all the ingredients gently by hand. Form into large balls Place onto a greased tray and bake at...

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