Tag Archives: Smoothies & Shakes

Ingredients 1 cup fresh or frozen pineapple chunks 1 tsp. Chia seeds 1 medium frozen banana 3/4 cup coconut milk 1/2 cup pure orange juice Directions Place all the ingredients into a blender and blend until smooth

Ingredients: 2.5 cups papaya cut into chunks 1 cup ice cubes 2/3 cup full cream Gourmet Greek Yogurt 1 tbsp ginger finely chopped 1 tsp Fresh Earth raw honey 30ml lemon juice Fresh mint for garnish Method: Refrigerate papaya until very cold, at least 1 hour or overnight. Blend papaya, ice cubes, yogurt, ginger, honey, and lemon juice in a blender....

Ingredients 4 tbsp yogurt zest of ½ orange grated 2 oranges sliced 1 banana sliced 1 tbsp berries ¼ tsp cinnamon Method Mix together the yogurt and the zest of the orange and chill for an hour. In a separate bowl, mix together the fruit and cinnamon and chill further. Divide the fruit salad into bowls and spoon the...