Luscious Locks Smoothie
29 Jan
Healthy Recipes, Smoothies & Shakes

Luscious Locks Smoothie

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Healthy hair starts within, making sure you're getting the right nutrients to leave your locks looking and feeling amazing! Ingredients: 1 Cup Papapya 1 Banana 1 Cup Spinach 1 Cup Coconut Milk Method: Add all ingredients to a blender and mix until smooth. Enjoy your fabulous locks.
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Joni's super smoothie
29 Jan
Healthy Recipes, Smoothies & Shakes

Joni’s Super Smoothie

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Super Smoothie (serves 4): 1 frozen banana 1 cup frozen mixed berries 1 cup raw beetroot 2 cups milk kefir 2tbs sauerkraut juice 1/2 avocado small handful cacao beans or nibs 1 tbs macadamia nut butter 1 tbs The Real Thing Green Power 1tbs raw honey (optional) Blend until well mixed & serve. Can also...
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Chermoula Recipe
29 Jan
Healthy Recipes, Smoothies & Shakes

Good Mood Juice

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To maintain emotional balance and good mood, enjoy this complex mixture of berries with wheat germ and soya milk. Together, the ingredients provide a wide spread of good mood nutrients that will also help build strong bones and boost your natural immunity. Ingredients 100g Blue berries 50g Strawberries 50g Cranberries 1tbsp Wheat germ (B vitamins...
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Glowing Skin Smoothie
29 Jan
Healthy Recipes, Smoothies & Shakes

Glowing Skin Smoothie

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Get your nutrients through food, this smoothie will leave you feeling energized, your skin toned and will give you a healthy glow. Ingredients: 1/3 Cup Coconut water 1 Frozen banana 1/2 cup chopped pineapple 1/2 cup pure Mango juice 1 cup spinach 1/4 Avocado 1 Tsp ground flax Method Add ingredients to blender and mix until smooth - add more...
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